09/09/2026
💛 R U OK?Day 💛
Today is both R U OK?Day and World Su***de Prevention Day.
While today is an important reminder, checking in with the people around us shouldn’t happen just once a year. A simple conversation can make a real difference.
Take a moment to check in with a friend, family member, colleague or someone in your community. Ask, “Are you OK?” and take the time to genuinely listen.
If you or someone you know needs support:
📞 Lifeline: 13 11 14
📱 Text Lifeline: 0477 13 11 14
🚨 If life is in immediate danger, call 000.
Let’s continue looking out for one another, today and every day. 💛
***dePreventionDay