31/07/2026
Do you get eczema in winter?
If your skin gets dry, scaly, red and itchy during the colder months, you’re definitely not alone. Eczema (atopic dermatitis) affects over 16% of Australians, and it’s not contagious—it’s your immune system reacting when triggers “switch on” inflammation.
Why winter can make eczema worse
1. Cold + dry air reduces skin hydration
2. Heaters and hot showers/baths can irritate and strip moisture
3. Irritants + allergens (like harsh soaps/body wash, dust mites, mould, chlorine) can contribute
4. Scratching can break skin and increase infection risk
Winter eczema routine that helps
1. Moisturise often (throughout the day—not just after bathing)
2. Keep showers/baths lukewarm
3. Use your recommended treatments (OTC options or prescription if needed)
4. Speak to a professional early if you notice weeping or signs of infection
5. If itch is affecting sleep, ask about options
For all your skin care needs this winter, talk to your friendly Capital Chemist Yass pharmacist for tailored advice.