Organic Fruits

13/10/2025

13/10/2025

Green malta being produced locally has
gained huge popularity in the region, including the Barind area, as the
growers are reaping lucrative outputs from the farming.

Green malta, developed by Bangladesh Agriculture Research Institute (BAR),
has been appearing in the markets from different growing areas in plenty for
the last couple of years meeting up the demands of the consumers.

Imported malta varieties are being sold at Taka 220 to 240 per kilogram,
while the local variety at Taka 90 to 120 at present. Many of the consumers
are seen going for the option to purchase the local variety as its price is
significantly low compared to the imported one.

29/06/2025

Grapefruit offers various health benefits due to its rich nutrient profile, including vitamins A and C, fiber, and antioxidants.

Weight Management:
The high fiber content in grapefruit can promote feelings of fullness, potentially aiding in weight loss and helping to manage conditions like heart disease and type 2 diabetes, according to WebMD.
Blood Sugar Control:
Grapefruit's fiber and low glycemic index may help regulate blood sugar levels, which is beneficial for people managing or preventing diabetes.
Heart Health:
Grapefruit contains potassium and fiber, which can help lower blood pressure and cholesterol levels, according to Johns Hopkins Medicine.
Kidney Stones:
The citrate (citric acid) in grapefruit may help prevent certain types of kidney stones.
Skin Health:
Grapefruit contains acids that can help with exfoliation and smoothing the skin's surface by breaking down dead skin cells, according to Holland & Barrett.
Antioxidants:
Grapefruit is rich in antioxidants like lycopene and beta-carotene, which protect cells from damage and may reduce the risk of chronic diseases, including some cancers.

28/06/2025

Health benefits of apple:
Heart Health:
Apples can help lower cholesterol and blood pressure, reducing the risk of heart disease.
Blood Sugar Control:
The fiber in apples, particularly pectin, can help regulate blood sugar levels and improve insulin sensitivity.
Cancer Prevention:
Studies suggest that regular apple consumption may be linked to a lower risk of certain cancers, such as colorectal, lung, and breast cancer.
Gut Health:
The fiber in apples promotes healthy digestion and can improve gut microbiota balance.
Weight Management:
Apples are low in calories and high in fiber and water, making them a satisfying and helpful snack for weight loss.
Antioxidant Protection:
Apples contain various antioxidants, including quercetin and vitamin C, which can help protect against cell damage and inflammation.
Brain Health:
Some research suggests that apples, particularly the quercetin content, may help protect brain cells from damage and improve cognitive function.
Skin Health:
Studies show apples can contribute to healthy skin by aiding in cell growth, repair, and hydration.

26/06/2025

Here's a more detailed look at the benefits:
Citrus Fruits (Oranges, Clementines, Mandarins): Excellent source of vitamin C, which is vital for immune function and helps protect cells. Clementines also have antioxidant properties, while mandarins can aid in iron absorption.
Apples and Pears: Rich in antioxidants, especially when eaten with the skin, offering protection against cell damage.
Pomegranate: A good source of antioxidants, which can be beneficial for overall health.
Persimmon: Provides fiber and carotenoids, both with antioxidant properties.
Kiwifruit: A champion of vitamin C, with just two a day meeting daily requirements.
Dragon Fruit: Offers various antioxidants, including betalains, hydroxycinnamates, and flavonoids, which may help with cholesterol, anticancer activity, and brain health. It also contains fiber, promoting healthy digestion.
Dried Fruits: Offer nutrients and energy, and are good for preparing light sweets.
Star Fruit: May improve antioxidant defenses, reduce inflammation, and promote digestive and heart health.
Palm Fruit: May have antioxidant, cholesterol-lowering, anti-cancer, and atherosclerosis-preventing properties.

26/06/2025

আমরা শুধু আম নয়। আমরা দিই নিরাপদ স্বাদের নিশ্চয়তা।
🥭সরাসরি বাগান থেকে সংগ্রহ করে থাকি।
🥭নিজে উপস্থিত থেকে বাছাই ও প্যাকেজিং
এটাই তো চাওয়া – নিজের পরিবারের জন্য ভালো কিছু!
Organic Fruits
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25/06/2025

Watermelon offers numerous health benefits due to its rich nutrient and antioxidant conten
1 cup of watermelon (152 g) contains:

Calories: 45.6
Fat: 0.2g
Cholesterol: 0mg
Sodium: 1.52mg
Carbohydrate: 11.5g
Fiber: 0.6g
Vitamin C: 12.3mg
Potassium: 170mg
Calcium: 10mg
Vitamin A: 865 IU
Lycopene: 6,890 micrograms
health benefits of watermelon:
1) It's frontloaded with essential nutrients. ...
2) It offers a big dose of lycopene. ...
3) Watermelon helps keeps you hydrated. ...
4) It adds to healthy digestion. ...
5) It could help with weight management. ...
6) It may improve heart health. ...
7) It could work to reduce cancer risk.

24/06/2025

Pineapple offers numerous health benefits due to its rich nutritional profile. It's a good source of vitamin C, antioxidants, and bromelain, an enzyme that aids digestion and reduces inflammation. These components may contribute to improved immunity, better digestion, reduced inflammation, and even potentially lower the risk of chronic diseases.
Here's a more detailed look at the benefits:
1. Rich in Nutrients: Pineapple is packed with essential nutrients, including vitamin C, manganese, copper, and various B vitamins.
2. Antioxidant Properties: Vitamin C and other antioxidants in pineapple help protect the body against damage from free radicals, potentially reducing the risk of chronic diseases and supporting overall health.
3. Aids Digestion: The enzyme bromelain in pineapple can help break down proteins and improve digestion, potentially easing digestive discomfort.
4. Anti-inflammatory Effects: Bromelain also possesses anti-inflammatory properties, which may help reduce pain and inflammation associated with conditions like arthritis.
5. Supports Immunity: The high vitamin C content contributes to a stronger immune system, helping the body fight off infections and illnesses.
6. May Improve Bone Health: Pineapple is a good source of manganese and copper, which are important for maintaining bone health.
7. Heart Health: Pineapple contains potassium and fiber, both of which are important for maintaining a healthy cardiovascular system.
8. May Aid in Post-Surgery Recovery: Bromelain may help reduce swelling and pain after surgery, potentially speeding up the healing process.
9. Good for Skin: Pineapple is hydrating and contains nutrients that support collagen production, contributing to healthy skin.
10. May support iron absorption: Pineapple is a good source of vitamin C, which can help the body absorb iron more efficiently.
11. May help relieve symptoms of arthritis: Bromelain's anti-inflammatory properties may help reduce pain and inflammation associate

23/06/2025

Season offer....

BDT ৳ 400, 5 KG
Send fresh Rajshahi mango to your friends and family in Bangladesh. 5 kg large size Mango in a basket. It is the best fruit when in-season.
Exclude delivery charge, depend on location.
# mango
# soudi community in bd
# uk community bangladesh

22/06/2025

We have.
We can able delivery full tree.

Dragon fruit, also known as pitaya, is a tropical fruit that grows on a cactus-like plant called Hylocereus. The plant features climbing stems with triangular-shaped, green, fleshy segments that have prominent ribs. It has beautiful, fragrant, and night-blooming flowers that can be white or pink, depending on the species.
The dragon fruit plant requires a warm climate with temperatures between 65-90°F (18-32°C) and well-drained soil. It can tolerate drought conditions but prefers regular watering. The plant requires full sun exposure to thrive and produce fruits.
Dragon fruit plants are epiphytic, meaning they can grow on other plants or structures. They are known for their ability to produce long, vining stems that can reach several meters in length. The stems have aerial roots that help anchor the plant.

21/06/2025

Mango's health benefits
Improve your gut health. Mangoes are good sources of both types of fiber, both soluble and insoluble. ...
Support your healthy weight goals. Fiber isn't just good for your gut. ...
Boost hair and skin health. ...
Help lower cholesterol. ...
Control your blood pressure. ...
Help prevent some types of cancer.