05/17/2026
Changing the narrative.
and myself have made a lifestyle change these past couple of months, and it’s been… life changing 😂
Now that we’re full on into our strength training journey, we’re figuring out how it can translate to our kids.
The aspects we want to instil on them are healthy habits, and the concept of food being fuel for your body.
In a society where you can buy skinny, the timing couldn’t have been better to make these healthy changes for our whole family’s mindset.
I’m showing up for me, and I’m showing up for them. 💪
File was found on
My kids see me workout, and they want in.