Pisces Moon Creations

10/10/2025

09/25/2024

Starbucks coffee and my journal on a sunny fall afternoon

07/18/2024

The Benefits of Summer Meditation: A Guide to Finding Inner Peace

Warm summer days are the perfect time to cultivate a consistent meditation practice. With the long, sun-drenched hours and slower pace of the season, summer offers an ideal opportunity to dive deeper into the transformative power of meditation.

Regular meditation can unlock a profound sense of inner peace and clarity that will enhance every aspect of your life. The benefits are far-reaching - from reduced stress and anxiety to increased focus, creativity, and emotional resilience.

By setting aside just a few minutes each day to quiet your mind and connect with the present moment, you'll feel refreshed, rejuvenated, and more in tune with yourself and the world around you. Summer's natural rhythms provide the ideal backdrop to establish a life-changing meditation habit.

The summer will come and pass quickly with all the activities vying for your time and attention. Commit to a regular meditation practice and experience the profound rewards it has to offer. Your future self will thank you.

07/18/2024

The Benefits of Summer Meditation

Let's look at how can you meditate for just 10 minutes a day when you're pressed for time.

1. Find a quiet space: Ensure you are in a relaxing environment.
2. Deep breathing: Start with deep breaths, softening your gaze.
3. Body and mind check-in: Settle into your body and mind by scanning through.
4. Observe your breath: Focus on the natural rhythm of your breathing.
5. Free your mind: Let your thoughts flow without attachment.
6. Prepare to finish up and wind down: Gently bring your session to an end.
7. Acknowledge your effort in taking time to meditate and practice self-care.

06/26/2024

Silver Obsidian bracelet for sale with 10mm beads, size 7. $20. Pick up in South Burnaby or shipping is available.

06/08/2024

This lovely Amethyst and Rose Quartz bracelet for sale, size 6. Can make other sizes for custom orders. Tranquil, calming and loving energy. Handmade healing bracelets.