08/11/2026
It doesn’t really matter what supplements you are taking if the nutrients don’t get where they need to go.
When I ask my clients during their initial consultations why they are taking the supplements they are I often hear that it is because they have heard “this is good for energy “ or “This is good for brain health “ or “This is good for sleep “. Ultimately if you don’t know where in your body the root cause of the symptoms is, then you are often taking the wrong supplemental support.
Along with this comes poor supplemental absorption due to poor gut function and often the wrong form of supplement being consumed.
The first place to start is ensuring that your gut can absorb nutrients along with proper functional testing to ensure you uncover what it is your body actually needs.
Book an online complimentary wellness consultation at SkinRNI.com to learn more about your gut health and how to uncover what nutrients your body needs in supplemental form.