Tenzer Primeau Health Group

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Tenzer Primeau Health Group Come see us for outstanding treatment for your injuries! We accept all motor vehicle & work injuries

Happy Thanksgiving from all of us at Tenzer Primeau Rehabilitation! 🍁💚We're grateful for our wonderful patients, dedicat...
10/12/2026

Happy Thanksgiving from all of us at Tenzer Primeau Rehabilitation! 🍁💚

We're grateful for our wonderful patients, dedicated team, and the communities we have the privilege of serving.

Wishing everyone a holiday filled with gratitude, good health, and time with loved ones!

10/01/2026

That escalated from foot to back real quick. 😂

Sometimes, the way one part of your body moves can influence how other areas move and compensate.

That’s why your physiotherapist looks at the bigger picture, not just where you feel the pain.

Because apparently, your foot has a lot more to say than you thought. 👀

👉 Book your assessment or session today.

09/29/2026

Your hips play an important role in how you move, squat, rotate, and change direction.

Here are a few signs that your hip rotation may benefit from some attention:

🔹 Turning or pivoting feels awkward
Your hips need rotation when you change direction, not just when you stretch.

🔹 Deep squats feel restricted
Limited hip rotation may make it harder to comfortably access certain squat positions.

🔹 Sitting cross-legged feels noticeably different from side to side
A noticeable difference may highlight differences in hip mobility or control.

🔹 Your knees or feet compensate when you rotate
If your hip isn’t contributing enough to the movement, you may notice more movement occurring elsewhere.

🔹 You have the range, but can’t control it
Good hip rotation isn’t just about flexibility. You also need strength and control through that range.

👉 Save this post and check in with your hip mobility.

09/22/2026

A little goodbye, and a lot of gratitude. 💚

We’re celebrating the retirement of these two rockstars, Debra Harshaw, PT and Melissa Darlington, PTA. ⭐️

After years of dedication, care, laughter, and countless memories, it’s time to celebrate everything they’ve contributed along the way.

Thank you both for the care you’ve given, the lives you’ve touched, and the memories you’ve helped create.

Wishing our two rockstars a happy, fulfilling, and well-deserved retirement. Here’s to the next chapter!

09/19/2026

That moment when your patient starts moving with confidence again. 🥹

Watching someone regain trust in their body is one of the most rewarding parts of being a physiotherapist.

Every small step matters. 💚

Ready to feel more confident in your movement? Book an appointment with our team.

09/15/2026

Curious about shockwave therapy? 🤔

We’re answering 5 common questions patients ask before getting started, from what treatment feels like to what you can expect afterward.

Have a question we didn’t cover? Drop it below! 👇

09/10/2026

When a patient specifically asks for you…
you know you’re doing something right. 🥹💚

We’ll be thinking about that compliment all week.

Happy Labour Day from all of us at Tenzer Primeau Health Group! 💚Today, we’re celebrating the hard work, dedication, and...
09/07/2026

Happy Labour Day from all of us at Tenzer Primeau Health Group! 💚

Today, we’re celebrating the hard work, dedication, and strength of the people who keep our community moving.

Whether you’re working hard, caring for others, or staying active, remember to make time for rest and recovery, too. Your body deserves it!

Wishing our community a safe, relaxing, and well-deserved long weekend.

09/04/2026

If this post found you, maybe your body is ready for a little extra support.

Whether you’re recovering from an injury, dealing with stiffness, or simply want to move better, physiotherapy can help you build strength, mobility, and confidence in your movement.

👉 Let’s stop guessing and start assessing. Call us to schedule an appointment.

☎️ Essex 519.776.7676
☎️ Tilbury 519.682.2444
☎️ Tecumseh 519.979.2266

Address

217 Talbot Street S
Essex, ON
N8M1B9

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 4:30pm
Thursday 8am - 6pm
Friday 8am - 2pm

Telephone

+15197767676

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