Gillam Co-op

08/20/2026

Don't forget to check out this week's online coupons, available August 20–26! 📱

Download the Co-op App today to access your coupons and start saving even more on your shopping.

08/19/2026

These make-ahead heroes are easy to prep in advance and still taste fresh when it’s time to enjoy them.

Perfect for busy weekdays, these are the reliable go-to dishes you’ll want on hand all week long—especially when you’re craving something fresh and delicious without spending extra time in the kitchen.

Click the link below to discover this delicious recipe! 🍽️

1. Cook the pastaBring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and rinse under cold water. Toss with a little olive oil to prevent sticking. Set aside.

08/17/2026

🥛 GOOD NEWS, GILLAM! 🥛

We’re happy to share that we’ve lowered our milk prices! 🎉

We know every dollar matters, and we’re always looking for ways to provide better value for our community. Milk is an everyday staple for so many households, and we’re pleased to be able to offer it at a lower price.

🛒 Stop in and check out the new lower prices today!

Great value. Everyday essentials. Supporting our community. ❤️

📍 Gillam Co-op

08/13/2026

Don't forget to check out this week's online coupons, available August 13–19! 📱

Download the Co-op App today to access your coupons and start saving even more on your shopping.

08/13/2026

🛒 Check out this week's sales! 🎉

Don't miss our 4-Day Sale on Centsibles Enriched Flour, running August 13–16!!
More great deals in this week's flyer, available August 13–19.

Download the Co-op App to browse the latest flyer, access digital coupons, and start saving today!

08/12/2026

🍓 LAST DAY OF THE SALE! 🍑
Don’t forget to stockt up on these hot deals from our Produce Department! 🛒🍉

🍓 Blackberries & raspberries — $5.00 each
🍉 Seedless watermelon — $7.00 each
🍓 Strawberries — $7.00 each
🍊 Navel oranges — 3 lb bag for $6.00
🍑 Moonlight bags of peaches or nectarines — $9.00 each

Don’t miss out! 🎉

08/12/2026

No summer is complete without backyard barbecue favourites like burgers and hot dogs—but these Beer-Braised Smokies take things to the next level! 🌭🔥

Grilling the smokies adds that perfect smoky char, while simmering them with onions, peppers, and non-alcoholic beer creates incredible flavour with minimal effort. Serve them on buns with a side of barbecued potatoes for an easy, crowd-pleasing meal everyone will love.

Click the link below to check out this fresh, flavour-packed recipe!

1. Prepare the beer braisePreheat your grill to high heat. Place a Co-op Gold Dutch Oven on the grill and heat until hot. Add onions, peppers and beer to start the caramelization process.

08/07/2026

Fresh from our bakery to your table! 🥖✨

Enjoy our in-store baked crusty rolls—perfect for sandwiches, family dinners, or serving alongside your favourite meals.

On sale now for just $3 per pack of 12. Stop by and pick some up while they’re fresh!

08/06/2026

Pulled pork meal kits are available for just $17.99!
Another quick and easy supper idea that's perfect for busy nights.

08/06/2026

Looking for a warm lunch today? 🍲
Come grab a bowl of soup!

Today's Soups:

Broccoli Cheddar
Creamy Tomato