the surf shack

09/06/2026

‼️⚡️updated time and length, now hosting a longer 90 minute session beginning September 17th, 7pm
$40✨‼️✨

Book through text!!! 905.961.7614
(Keep it simple😉)

Next Thursday September 17th, weekly soundbaths in grimsby…🌊🌸😊
Come get your bliss on and leave your distractions for an hour.

Sound grounds, heals, holds you.
It opens doors, it clears out the old, you will make room for expansion.
And all you have to do is lay down.
Relaxation is a practice, it’s also where the magic comes in.
Where you tap into the essence of who you are🪄🌊❤️👑

(A weekly women’s radiance circle coming on Monday evenings 😉)

Every Thursday, 7pm
Capacity 15 people per session.
$40✨✨✨

🔥Must text me to book🔥
⚡️905.961.7614⚡️

I do not use messenger and will not be responding to messenger
Etransfer prior to event to confirm your booking.

08/16/2026

Come experience a sound bath every Thursday starting in September at the pumphouse in grimsby.
(Dates to follow)
Watch for details🌸😎✨

When you know you know…
the calm, the magic, the resiliency, the manifestation is within you.🌊😊

It starts with giving your nervous systeman opportunity to breathe.
Literally. 🪄
(Tapping into the parasympathetic state is where you tap into the power of creating, aka manifestation…. It’s within you✨✨✨).
Your breath is your most magnificent force.

And the beauty is, all you need to do is show up and lay down.
You don’t need to do anything.
Or bring anything.

Small group, 10 people.
(We are calling in calm, not crowd)

Learning how to be open to receive.
To trust the expansion✨✨✨

Experiencing sound and your capacity to call in your superpowers😊✨

08/06/2026

When you can’t stop singing and dancing to something, you need to share✨✨✨😊

Be brave! Keep going! You’re are finding your way (and have a dance party as you go!)

I love that they included a new original song for this remake; it g...

06/22/2026

Longest of the light✨🌸🌊☀️

A reminder, find your centre.
Breathe
In
Out
Again
Deeper
Longer
Hold
And do it again.

It’s within you

Your calm is where you tap into the magic.

Massage therapy is really good for this too🌸
Text to book 905.961.7614
Grimsby ontario

06/19/2026

https://youtu.be/3sOE-5RwlkM?si=AN8UjXErYVRblTPx

For anyone needing some morning dance movement, almost nothing better than moving that energy/emotion out✨🌊🌊🌊🌸🌸🌸

Trevor Hall x Marieme - 2 Oceans (Official Music Video)Song: 2 Oce...

06/15/2026

Calm✨✨✨🌸
Text me to book 905.961.7614
(RMT massage)

When you know, you know...
And it's a practice to return to.
I can help.
Your peace is important, you are worthy of investing in...

What we think about grows. Turning the looping of old stories off and being open to new, comes when you calm the noise in your mind.

You are a creator, choose your expansion. It starts with tapping into your parasympathetic nervous system, the calm.

Don't worry, the storms and chaos and your old stories will be there if you want to pick them up again.... And they have nothing on your inner peace. Storms create deeper roots✨

06/03/2026

Wow it’s been 10 years since I pushed through the fear and opened my first shop…
✨✨✨

It’s been a wild ride, so many ups and downs, oh sooooo many…
Days that I didn’t know how to move forward.
Days of the most severe and intense grief and days of the most elated highs and joys.

It’s all part of the ride, you’ve got to be open to the journey and believe, it’s within you. When you stop looking outside of yourself to feel it, you will find it (and yes, that means that all your stuff will come up and all of your excuses will attempt to keep you small. Don’t let them win.)

Your doubt is your greatest teacher🔥

Text to book
Registered massage therapy
905.961.7614

05/25/2026

Who knew I was a cat person?!! I didn’t even know and somehow through the years I ended up with four!
My three boy cats have all passed in the last few months, they were brothers, I suppose they had a deep connection with each other.
This fella passed this last week. I have peace, they brought so many years of joy and a whole lot of vacuuming and cleaning litter…

I’m sharing this on my biz page because the more human I am, the more human you can be too.

I have availability this week, if you need to relax and restore and just plain chill out, text me 905.961.7614

05/18/2026

It’s the pretty sunset (and sunrise!) season☀️☀️☀️
Limited registered massage therapy appointments this week✨

Text Heather 905.961.7614 to book

04/20/2026

Registered Massage Therapy
Appointments available✨

Your mind needs a pause…
your nervous system wants to relax

Text to book
905.961.7614☀️