PromoBeth

04/13/2026

Get ready to rewind time and belt out the biggest hits from the most iconic decades in music! Join us at The Staircase Theatre + Lounge (27 Dundurn St N) for a high-energy night of karaoke featuring nothing but 80s and 90s bangers.

From power ballads and pop anthems to grunge classics and dancefloor hits, this is your chance to channel your inner rock star. Whether you're bringing your best Madonna, Bon Jovi, or Spice Girls, the stage is yours.

✨ Expect:

A massive song list packed with nostalgic hits
Drink specials to keep the vibes flowing
A welcoming, no-judgment stage for singers of all levels
🎶 Grab your friends, warm up those vocal cords, and relive the soundtrack of your youth!

Doors open at 7:30 PM!

👉 Sign up early to secure your song and take the stage! Spots fill up fast—don’t miss your moment in the spotlight.

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So true

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This is good humor for Today

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Tonight at Dawa Aboriginal Centre...

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Whether your partner struggles with occastional anxious thoughts of has an anxiety disorder, you can help by doing these things.

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World Mental Health Day 💚

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Lol

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❤😊💯🙌

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👉Decreased “presence” in day-to-day activities: “Depression numbness” causes
you to feel more detached and disconnected from day-to-day events. This makes it difficult to recall things, as well as making it difficult to separate the days from each other.
👉Lack of novel experiences: Novelty can play a big role in how we perceive time and form memories. “Depression numbness” can make everything feel “bland” and like life is experienced in greyscale rather than colour. This can make your existence feel monotonous and like it’s all the same, making everything blur together.
👉Emotional flatness and lack of highlights: Emotional experiences help anchor memories, making them easier to recall. “Depression numbness” dulls emotional responses, so events that might normally stand out due to their emotional significance instead pass by without leaving a strong impression, making it harder to recall them later.
👉Reduced engagement in activities: “Depression numbness” often leads to decreased engagement in activities, including those that mark time, such as social events, work, or personal hobbies. Without these activities to differentiate one day from the next, days can start to blur together.