Grocera

03/24/2016

Are you interested in our local food system?Learn more about why are demanding more sustainable food systems in this video!

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Why are Ontarians demanding more sustainable food systems? The Agenda is on the road in Guelph to find out.

03/24/2016

🐰Are you having feast or celebrating with more snacks? Make choices!http://buff.ly/1ZohXWp

03/23/2016

🍳 Bring OFVGA to the table in this Potato Breakfast Hash with Eggs & Mushrooms 🍳

http://buff.ly/1ZoabMa

03/22/2016

🍕Are you craving ?🍕 Try out this healthy appetizer tonight http://buff.ly/1S0mWXH

Are you craving pizza, but also trying to avoid all the carbs that go along with it? Then we’ve got the perfect recipe for you. Whether you’re looking for an adorable appetizer to serve to guests,...

03/22/2016

breakthrough! For a twist on , make porridge with
barley, lentils or quinoa!

A creamy, delicious, gluten-free way to start the day.

03/21/2016

What do you know about ? Find out some of the great benefits in this article▶ http://buff.ly/1o1sVnc

There's nothing new about the blueberry: this member of the Vaccinium family has been enjoyed for thousands of years, and has proven to be rich in disease-fighting nutrients. Berries are beneficial to...

03/21/2016

Nothing quite like a good breakfast to start of the day to fuel your success 👊

03/17/2016

☘One of the best parts of St. Patrick's Day is that your kids actually want to eat green food☘

Try out this recipe:

One of the best parts of St. Patrick's Day is that your kids actually want to eat green food. A rare occurrence, for sure. To take advantage of this lapse in your children's pickiness, prepare to make...

03/17/2016

Happy St. Patrick's Day! We found a pot of gold at the end of the rainbow.

Sort of. Try this recipe for Sunshine Soup with squash for a festive celebration: http://buff.ly/1WsTUnw

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03/16/2016

🍴Fuel up today! 🍴Make sure to have fibre and protein-rich foods as a part of your diet, try this for dinner tonight: http://buff.ly/1pLi0zk

Are you in need of ? Don't worry, you can shop online and we will deliver it right to your door 😄🚗 http://buff.ly/1KmceGE

Here's a delicious twist on a favourite comfort food. Adding lentils to the ground chicken filling boosts the protein, fibre and nutrients and contains only 290 calories per serving.

03/16/2016

Happy !Why not visit a syrup farm this week and try this recipe 🍽↪️http://buff.ly/1VcbXzO

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03/16/2016

Hello !🍳 Here are some recipes full of the nutrients and protein you need➡️

Healthy smoothie recipes full of the nutrients and protein you need