06/23/2026
The day is almost here for the official recipe book launch✨
We wanted to take a minute to share why this recipe book matters 🫶🏽
This is more than just a recipe book.
To us this recipe book signifies a shift towards a healthier community.
We see so many people struggling with their health,
Completely lost and frustrated with the health care system,
Our healthcare workers are overwhelmed and overworked,
Our politicians are running on fumes trying to put out all the fires.
It’s a problem that can only be solved by pausing, slowing down and prioritizing our health and wellbeing.
It’s a problem that can only be solved through thoughtful, pro-active, long-term thinking.
We need to empower our community to live healthy lives so we can all show up at our best for each other.
Because that’s the truth - when you feel good, you do good.
It starts by taking care of you, it starts by leading by example and it starts with planting seeds in the minds of our youth.
If we want better health for our kids, for our community - it starts with us.
We want this recipe book to become a movement for Atlantic Canada, and beyond…
To take their health and wellbeing into their own hands and strengthen our community in the process.
This is just the start - will you join us?
Love & live vibrantly,
Alex & Venesa
Founders
