05/31/2023
1. Trim Your Tresses
While it may sound counterintuitive, committing to a regular routine of haircuts can actually help promote hair growth. Setting — and sticking with — a schedule may improve your hair growth and bolster healthier hair.
2. Treat Wet Hair With TLC
Wet hair is also more prone to breakage, making it necessary to be more mindful of your post-shower hair care routine. One common mistake is to vigorously rub wet hair with a regular towel. The texture of the towel can rough up the surface of hair by lifting up the cuticle layer of the hair, leading to frizz, flyaways and damage. Instead, choose to softly pat dry and wrap hair with a microfiber hair towel.
When brushing your hair, use a wide-tooth comb or wet brush, rather than a standard hairbrush, to detangle wet strands. Go easy when working through wet hair.
3. Minimize Heat Styling
Heat styling tools such as blowdryers, curling or flat irons can cause hair damage when used excessively. As heat causes the water in the cortex of your hair shaft to expand, heat styling tools lift the cuticle layer, stripping natural oils and moisture from the hair shaft, which then leaves hair in a vulnerable state. Avoid heat styling when possible to further minimize heat damage.
4. Eat a Protein-Rich, Balanced Diet
Maintain a balanced, nutrient-dense diet that includes omega-3 fatty acids, adequate protein intake and essential minerals and vitamins, like vitamin E. These nutrients can help stimulate the natural production of natural oils on both the hair and scalp; they may also aid in preventing or reducing split ends and hair damage.
5. Prevent Fallout With a Hair Oil
Length isn’t the only thing you need to consider when growing out your hair — density is equally important. Lush hair starts with healthy hair follicles — and hair pils can help you achieve that. But not all hair oils are created equal.
The best ones out there not only nourish your hair with vital nutrients but minimize hair loss. HHAI Extreme Hair Growth Oil contains ingredients that are clinically proven to significantly grow hair, limit hair loss, and care for your scalp.