What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Ignite - a mindful life

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Canada
Ottawa, ON
Ignite - a mindful life

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Hi! Thanks for being here! ✨🤍
My goal is to help you slow down, breathe deeply, and reconnect with what matters. Hi there! Thanks for visiting this page!

You’ll find mental health support, guided meditations for children and teens, and tips and tricks to keep life light 🤍✨ I work with special needs/behaviour and diagnosed children. I am trained and experienced and have taken a meditation teacher course. I adore meditation and teaching children how to relax and unwind. Offering tips and tricks to deal with everyday stresses. Our classes are done virtually at the moment. Tuesday and Sundays 7:15-8pm. Guided visualization/meditation for children aged 6-12.

11/10/2026

Read it once tonight ✨💎

Read it once tonight. ✨

11/06/2026

Perception is everything

10/27/2026

10/27/2026

🙌🏻✨💫🪐

10/25/2026

"What we give doesn't always return, but what we give is always what we are."

Not everyone will match your effort, your kindness, or your loyalty. That's okay. Giving isn't a trade, it's a reflection of who you are. Keep showing up as the person you want to be, whether it's noticed or not.

Who needs to read this today? Send it to them. 💛

Here eBook details and link
Wired for Comfort - 50 small shifts to help you stop overthinking, build discipline & become more intentional.
Your next shift might be inside.

https://payhip.com/b/NuiOM

10/21/2026

A calm nervous system gives a child safety they can carry into every relationship and challenge. That is wealth with a long future. Keep going.

Address

Ottawa, ON

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+16138824471

Website

http://www.ignitetheirsouls.com/

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