FrameWork Cycle & Fitness

09/11/2026

September riding hits different. 🚴‍♂️

The summer crowds have thinned out, the air has that first hint of cool, and the roads feel like they belong to you again. If you've been waiting all summer for the perfect conditions, this is your month. Get out there while the riding is still this good. 🙌

09/10/2026

Bike rack setup matters more than most people realize. 😅

A few things to check before every trip: make sure the rack is rated for the weight of your bikes, that each bike is secured at the frame and not just by a wheel, and that nothing is spinning or shifting at highway speeds.

A quick tug test before you pull out of the driveway can save a lot of heartbreak down the road. Come in and ask us about rack options if you're still figuring out your setup. 🙌

09/05/2026

Family rides this month have a little extra magic to them. ✨

The summer rush is over, the evenings are longer than they'll be soon, and there is still just enough warmth to make an after-dinner neighborhood loop feel like a real adventure. ☀️

09/05/2026

Hey Sydney what's your favourite local trail or route that we should ride this weekend? 🚴⚡

Let us know in the comments and we'll see you there ⬇️

09/02/2026

Trail riding rewards you in ways that are hard to describe until you experience them. 🙌

The light is lower, the colors are starting to turn, and views like this one feel like they were made for this time of year. If you've been thinking about getting into mountain biking, September is genuinely one of the best months to start. 😎

08/28/2026

Send it. 🤘😤

Summer at the bike park is its own kind of magic. The dust is flying, everyone's pushing a little harder than they probably should, and somehow it all works out.

Bike parks are one of the best ways to build confidence on technical terrain in a controlled setting. If you've been curious about downhill or enduro riding, this is the time of year to give it a try. 😎

08/25/2026

August heat adds a whole new layer of difficulty to big efforts, and hydration is the first thing that gets away from people. 💧

A good rule of thumb: drink at least one bottle per hour in hot conditions, more if you are climbing or pushing hard.

Electrolytes matter just as much as water. And if you feel thirsty, you are already behind. 😬

08/23/2026

There is something about that quiet moment right before you clip in and go. Just you, your bike, and whatever you're about to put yourself through. ☀️🚴‍♀️

August rides demand a little more preparation than other months: extra water, sun protection, and knowing your route before you head out. 🫡

08/21/2026

FrameWork News - https://mailchi.mp/4593b3896176/framework-news-10617839

08/21/2026

FrameWork News -

Most of our electric assist bikes from last year are on sale. Lots of great deals remaining.See them here: Electric Assist Bikes