Winfield Foods

06/04/2018

Try these 6 -packed tuna recipes for sandwiches & salads. Eat healthy food for a great body.

Whether you have a few forgotten cans taking up space in your pantry or you want to try cooking it fresh, you'll love these healthy and tasty ways to

06/04/2018

Eating away from home can be struggle. Here are 10 tips to beat it.

06/03/2018

Discover what the top 5 foods you should be eating right now are?

When I found out I was pregnant I really started trying to add in some superfoods every day. I’ve noticed such difference in my energy and skin since adding them in so I thought I had to share them with you… Chia seeds These tiny seeds are jam packed

06/03/2018

Craving Gummy Bears but still want to be ? Try this homemade recipe of these delicious strawberry Gummy Bears.

These healthy homemade Gummy Bears are deliciously sweet, addicting, and packed with strawberry flavor, yet sugar free, fat free, low carb, and gluten free!

06/02/2018

What is Vitamin B12 and what is the importance of supplementing this vitamin in a diet?

06/02/2018

Are black beans good for your ? Learn why black beans are a must on your grocery list.

Black beans and totally loaded with nutritious protein, fiber, folate, and potassium. They can lower your risk of chronic disease, improve cholesterol and blood pressure levels, and ward off constipation and bloating.

06/01/2018

Need ideas? Here are 5 quick & easy snacks.

When it’s 4pm and my energy’s crashing, I want one thing: SNACKS! I’m guessing I’m not the only one, right?! So I’ve got you 5 quick and easy vegan snacks,

06/01/2018

Eat desserts the healthy way with this Nutella fudge DIY bars recipe , sugar-free & gluten-free.

Healthy Mo-tella Fudge DIY Protein Bars! No-bake, chocolate-hazelnut goodness that is secretly sugar free, high protein, gluten free, dairy free and vegan!

05/31/2018

Click to find out the 10 most powerful -based foods on the planet.

The majority of people are living in a food desert, with very little unpolluted and nourishing food on the horizon. Sure, there is the odd oasis where you can pick up some fresh, organic, and nutrient dense food, but for many people these spots are f

05/31/2018

Learnings from eating more -based meals.

Plant-based is a popular term right now, isn’t it? Much like “self-care” I see it getting thrown around a lot and eliciting some eye rolls. Personally though, I am digging the term because it’s a health-focused way of eating that does not feel restri

05/30/2018

Prepare kid dinners in 20 minutes or less by just following these recipes.

I wanted to share a few healthy kid dinners (they've actually been family dinners, but you get the point) that we've eaten recently and how they come together in 20 minutes or less.

05/30/2018

How a healthy lifestyle can save you money.