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Ekzema Kids

To you that feels the burn while squeezing lemon: You're not alone.

Ekzema kids T-shirts are made out of 100% organic cotton because eczema kids have sensible skin.

01/04/2023

i’m sure you know that feeling.

you’re in a healing process and you were doing soo good! but right now it feels like u went all the way back to how you were or even worse😖

good news! you didn’t🥳
bad news? it still feels like u did…

my therapist gave me the image of the spiral and it makes so much sense. it may look like you’re back at the beginning, but in reality you went one level 🆙

thanks to 💗

24/03/2023

last week i felt so anxious.

back into a school-like environment, surrounded by ~200 people i didn’t know, pressuring myself to socialize even tho i felt super anxious & connecting felt almost impossible…

this week was very different! we were in a smaller group - only with the people studying with me & i felt a lot like i am part of it. that is a new and very enjoyable feeling!

i also realized i was going to see those people everyday for the next 3 years so the pressure to connect left.

i feel so aligned, like i am in the right path. i can feel it everyday in my mood, but also through my ekzema that is so much better & i’m so grateful for it💗

10/02/2023

am i the only one?

24/12/2022

do you procrastinate?

did you know procrastinating makes our skin worse?

i didnt! but it makes so much sense, the stress from last minute actions, the frustration, blaming yourself for not getting s**t done…

first of all:
1. what are you procrastinating on?
2. what are you scared of? what’s the worst case scenario?
3. what can you do to avoid that?

i’m not doing …. bc i’m scared that ….
to avoid it i will ….

fill up the sentence & comment down below!

**tdone

12/12/2022

🧖‍♀️u have warm showers so u can relax but u end up scratching the whole time?

here’s the solution!

💭at the moment i do the way n°1 because i got traumatized by taking ice-cold showers (the boiler didn’t work for A WHOLE WEEK. no warm water, no heating, nothing. now its back :) )

in general i like to vary. maybe i do one way and when i get tired of it i change. i loved putting my head first in the cold shower when i was in Brazil😍

tell me which one you’re more willing to try!👇🏼

07/12/2022

i don’t know who needs to read this today, but if ur skin burns too much to get into the shower today, just don’t.

it’s okay.

showers (especially hot/warm) dry out the skin & the soap also irritates her.

i didn’t shower for 3 days at some point and i was not as disgusting as i imagined to be AND my skin actually liked it :)

do you shower everyday?

22/11/2022

are u sick of industrial shampoos?

they all have alcohol in them, and when they don’t they cost a leg…

let me give you my secret recipe for homemade shampoo! it’s cheap and amazing for the hair🫶🏼

ingredients💁🏻‍♀️
- 1 egg
- 2 big spoons of apple cider vinegar
OR juice of 1 half of a lemon
- 3 drops of olive oil
OR coconut oil
>>mix it all together.

⚠️ too much oil makes the hair greasy

🚿wet your hair, put the secret magic shampoo on, massage (i like to brush my hair with my fingers doing that) and then rinse it

⛔️ don’t use very hot water because the egg might boil😂

👀 why vinegar? because it untangles the hair and makes it all soft🥰 lemon works as well, but the lemon juice has pulp which stays in the hair after rinsing & it’s annoying🥲

🥥 coconut oil is actually better for the hair BUT if u keep ur eggs in the fridge like me, the coconut oil becomes hard as soon as u try to mix them. impossible🥲 (i guess u could also just leave it out & put the coconut oil in ur hair after the shower)

ABOUT EKZEMA: i don’t have ekzema on my scalp, so i dont know how appropriate that shampoo is. i know vinegar/lemon burns like hell, but my hands are actually okay when i handbrush my hair. if u have ekzema on ur scalp & u try it out, please do tell me how it was! i would love to know🙏🏼

save this secret magic recipe to try it out😏

17/11/2022

i hope you haven’t seen the posts on instagram where they tell you to not do sports because you have ekzema.

share to who needs to see this!!

15/11/2022

do u see urself in the middle of that circle? i definitely see myself there!

how do we get out of it?

the answer might seem stupid but it’s actually very powerful👊🏽

will you try it out? tell me!

13/11/2022

what do u mean “be kind to yourself” ??

i mean exactly that. don’t insult yourself. don’t be too harsh on yourself. you are doing your best with that what you have right now. and if you’re not, give yourself a break and you will. you are AMAZING.

never forget that.

12/11/2022

this is so accurate to me.

is this also true for you?
let me know in the comments!

10/11/2022

🍼do u eat everything?

here’s a list of things that might trigger ur ekzema.

did u know?🧐

(i love sceptical face hahaha)

Adresse

Hamburg

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