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mattiniemisto

Etusivu
Suomi
Oulu
mattiniemisto

Kohteen mattiniemisto, Ostokset ja vähittäiskauppa, Oulu yhteystiedot, kartta ja reittiohjeet, yhteydenottolomake, aukioloajat, palvelut, arvostelut, kuvat, videot ja ilmoitukset.

17/01/2021

Despite the road shown , went skiing today. Lovely winter weather and the sunset was just spectacular. Will pick it up from here for the year to come :)

28/09/2020

Beautiful Autumn colours 🏃
Past couple of months have been quite hectic. Working like crazy and having a bit of training motivation issues, so it was good to show some Ranka today and go running. Just need to get myself back on track again. How do you guys keep the motivation up high?

24/08/2020

Week started with a 10k jog. 🏃
Past weeks I've been doing a lot of cyckling and not that much running except for the 50k insane trail I did little over a week ago, so it was nice getting back to the running routine. Gonna balance my rides and runs a bit more in the coming weeks and fit both in the schedule. Variation keeps things fresh, you know 🤩

You never know, maybe I even pick up swimming again and start practicing for a triathlon 😆

Still on the improvement needed side, I really would need to do more mobility exercises and also squeeze in couple of weights trains per week as well. Just curious to know, which aspect training is most difficult for you?

Have a great week, run strong 💪

15/08/2020

YES, I made it. 💪💪🏃🏃🤩
Oh boy this was a day. Started 6 am in the morning , running the trails I. Tervareitistö. Today it was Sankivaara - Tervajärvi -Sankivaara, total 50k 😍

I am so pleased, it was a battle of the mind for last 20k. Terrain was difficult, part swamp, part forest but also nice trails to run along. Pace was slow, but I kind and of figured this would be the case given the chosen route.

Funny thing is that my Polar Beat says I ran 54k but Strava says 50,7k. Some major miscrepancy there 😂

Gonna lay low tomorrow, my legs are absolutely toasted. Hope your Saturday has been great and enjoy the rest of the weekend. @ Oulu, Finland

14/08/2020

Alright, all set for tomorrow 💪💪🤛
As some of you might remember I took a shot of running my age mid June, but did not make it all the way. Target was 46, ended up running 32 in the lovely, but demanding trails of Tervareitistö.

Tomorrow it is going to be take two 🤩

Starting from Sankivaara, I am going to run to about Matkajärvi and then run back. Lesson learned from last time, I have considerably more to drink with me. Not that much to eat, but I guess avoiding dehydration is most important.

The trails will be difficult, part forest, part swamp, so pace will be slow. I am shooting for about 8h total run time. It is going to be absolutely fantastic (and cruel)

Tomorrow 6am, hoping to start. Will be doing live shows, so tune in to see how I am doing 😆

Have great Friday evening all!!! @ Oulu, Finland

26/07/2020

Sunday's are great for 🏃 and picking blueberries 😍

Busy day, first couple of hours in the woods picking blueberries, then a 10k run to finish off the week. Good times.

Hope your Sunday has been great!! Let's get ready for next week.

17/07/2020

Having variation in training is one of the key things to keep things interesting and keep on improving. So today it was time to have a long endurance session. In the swamp. Picking cloudberries 🤩

The terrain was harsh,but boy did we have fun. Total time 5h45min. Moving time 2h10m. Rest of the time was just picking berries excluding the two short breaks we had. And lots of beautiful nature, butterflies, fresh air and quiet, oh so quiet.

Now legs are tired but hey, we got something like 6l if cloudberries, so not bad 😍

Tomorrow maybe a shirt run and Sunday back to swamp if weather is tolerable.

Have a great weekend and good🏃

15/07/2020

Short summer getaway to see family in Tornio, so naturally had to use the opportunity and go runsightseeing. Easy 10k around Suensaari, just enjoying the weather and beautiful sights along the route.

How has your week been so far?

@ Tornio

10/07/2020

Silence before the storm ⚡
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It has been a rainy week , but no complaints, the nature loves it. Today it was easy 9k followed by a few km stroll with
Tomorrow need to do a proper run and then let's see what happens on Sunday 😆

Have a wonderful weekend and run strong 💪

@ Oulu, Finland

06/07/2020

Outdoor gym day 💪
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New week started with easy 4k jog and a workout in our nearby outdoor gym. Just love the place 😍

Speaking about weight training, how often you workout or is it just running for you? I have come to realize that weight training is even more important now as I am getting older than it used to be. Just have to take care of all aspects of physical performance, so need to pay more attention to mobility exercises and weight training as well.

Have great Monday evening & Run strong 🏃

@ Kaakkurin Liikuntamaa

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Oulu

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Ostokset ja vähittäiskauppa