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Alma Lua Alma lua, tapis, accessoires et vêtements inspirés du yoga. Imaginée sur les routes portugaises, bercée par l’océan et le soleil.

Une marque fleurie, qui sent bon le Palmarosa, réalisée et pensée avec le coeur, de façon éthique.

20/10/2026

Highly recommend starting the day like this 🌼
•
Je te recommande de commencer la journée comme ça 🌼

1. Seated posture | alternate nostril breathing

2. Pelvic and torso mobility 🍯

3. Side bends

4. Cat-cow

5. Child’s Pose to Cobra

6. Coming into Downward-Facing Dog

7. Gentle forward fold, swaying side to side 🫶

8. Tadasana | full yogic breath

Quand je pratique sur mon tapis Margaritas, j’honore aussi tout le chemin créatif qui lui a donné ses couleurs, sa lumiè...
14/10/2026

Quand je pratique sur mon tapis Margaritas, j’honore aussi tout le chemin créatif qui lui a donné ses couleurs, sa lumière et sa joie

🌼 🌼 🌼

When I practice on my Margaritas mat, I also honour the creative journey that brought its colours, light and joy to life

Petite chose que tu ne sais peut-être pas : je dessine moi-même chacun des motifs des tapis Alma lua

🌼 🌼 🌼

A little thing you might not know: I draw every single pattern on Alma lua mats myself

Pour que tu puisses pratiquer au milieu d’un parterre de fleurs

🌼 🌼 🌼

So you can practice in the middle of your very own little flower field

Souvent, ça commence par un lieu, une peinture, un dessin ou un petit quelque chose dans la nature qui m’inspire.
Je commence ensuite à en dessiner différents éléments, un par un

🌼 🌼 🌼

It often starts with a place, a painting, a drawing or a little something in nature that inspires me.
Then I start drawing different elements from it, one by one

Par exemple, pour le tapis Margaritas, je me suis beaucoup inspirée de Séville.
Et ces grosses marguerites au style un peu baroque viennent en grande partie de la fresque murale sur la Plaza del Cabildo

🌼 🌼 🌼

For the Margaritas mat, for example, I drew a lot of inspiration from Seville.
And these big, baroque-style daisies were largely inspired by the mural of Plaza del Cabildo

From sketch to mat 🫶 (with extra love and little details, always)

Comment est née la collection ‘Andalucía en tus ojos’ ?•How was the ‘Andalucía en tus ojos’ collection born?🌷At the end ...
30/09/2026

Comment est née la collection ‘Andalucía en tus ojos’ ?
•
How was the ‘Andalucía en tus ojos’ collection born?

🌷

At the end of September 2025, I arrived here and started collecting, day by day, all the lite details that inspired me

Little by little, I started building a life that I really love. We found a new little home, a place where I can keep drawing, imagining, and bringing Alma lua to life 🧡

Last winter, I was finishing the new collection of yoga mats, which would become ‘Andalucía en tus ojos’ 🌷

All that was left to do was wait for the first prototypes to arrive :)

There’s something so special about seeing this collection, inspired by Andalusia, come to life here, in my new life in Andalusia 🫶

Your first thoughts on the collection = 💛💛💛💛

Always a story of colors and details

From the drawing to the mat, then to practicing on it in my garden = happiness 🍯

‘Ámbar’ — A Love Story 🤎→ Don’t forget: I can also dream up and draw your own custom design pattern with you!•→ N’oublie...
16/09/2026

‘Ámbar’ — A Love Story 🤎

→ Don’t forget: I can also dream up and draw your own custom design pattern with you!
•
→ N’oublie pas : je peux aussi imaginer et dessiner avec toi ton propre motif personnalisé !

A little Ámbar carousel because it deserves it 🤎

🤎🧡✨

Practicing on this mat feels like practicing on tiny, delicate jewels that shimmer in the sunlight.

First version: beige, but then I always come back to shades of brown.

YOGA CLASS SCHEDULE UNTIL OCTOBER 31st 🌼Feel free to message me here if you would like to join a class or if you would l...
07/09/2026

YOGA CLASS SCHEDULE UNTIL OCTOBER 31st 🌼
Feel free to message me here if you would like to join a class or if you would like to organise a private session!

| private classes can be taught in Spanish, English or French 🫶

•

HORARIOS DE YOGA HASTA EL 31 de OCTUBRE
No dudes en escribirme por aquí si quieres participar en una clase o si te gustaría organizar una clase privada!

| las clases pueden darse en español, inglés o francés 🫶

VINYASA 🔥

Vinyasa is for you if:
•• you’re looking for a flow where each pose carries into the next, seamlessly
•• you want your breath to lead every movement, not the other way around
•• you’re excited to explore, week after week, poses you didn’t think you were ready for yet :)

Here, every class is different. We build, we simplify, we take our time,
— 1:30 hour class, often ending in a short workshop where you get the full path to that day’s pose.

A class where we explore together, no pressure, just for the joy of moving 🔥

HATHA VINYASA 🌞

This class is for you if:
•• you’re an early riser and love starting you day by taking a moment for yourself
•• you’re craving a morning yoga practice, where the body wakes up gently, little by little, until movement takes over
•• you want to leave with your body awake, your mind clearer, ready for your day

A full hour of yoga to wake up, strengthen, mobilize, and stretch the body, while taking the time to connect with your breath, always! :)
A moment for yourself, before the day begins 🌞

🌙 YIN YOGA

Yin is for you if:
•• you need to find a practice that wraps around you like a cocoon and helps you feel grounded
•• you’re looking for a moment of pause, a real one, at least once a week
•• you feel like your life keeps asking you to do, to achieve, to move forward, and your body needs to step, just once, into something much softer

Sometimes we think what we need is a workout where we burn off all our energy. In reality, we just need to set ourselves down.
A bubble of softness, a cocoon, an hour just for you;
to feel grounded, & to let go 🌸

Des instants mis bout à bout qui ont fait l’été 2026 de Alma lua 🌼•Little moments strung together that made Alma lua’s s...
31/08/2026

Des instants mis bout à bout qui ont fait l’été 2026 de Alma lua 🌼
•
Little moments strung together that made Alma lua’s summer 2026 🌼

Le moment de ressortir mon paréo et l’ajuster par-dessus mon maillot (il en reste deux en stock sur le site).
•
Time to bring out my sarong again and tie it over my swimsuit (there are only two left in stock on the website).

Toujours avec beaucoup d’attention, de petites fleurs et autres goodies.
•
Preparing your orders, always with lots of care, little flowers, and sweet goodies.

Moment de vie heureux, sur mon tapis Oliva 💛
•
Happy little moments on my Oliva mat 💛

Et comme d’habitude, ne pas savoir où ranger les cartons 🙃
•
Receiving the new collection (and a new mess in my house) 📦

🌼🧡🌼🧡🌼

Little packages ready to make their way to you :)

Moments doux avec mes préférés 🫶
•
Sweet moments with my favorite 🫶

Malpica = 💛💛💛💛

Je ne sais pas si je préfère le cours ou l’après yoga :)
•
I don’t know if I prefer the class or the post-yoga moments :)

Mouvements en x3, sur mon tapis Ámbar
•
Flowing x3 on my Ámbar mat, (chipmunk voices if you turn the sound on hihi)

Que dire de plus, mis à part que j’adore enseigner le yoga ici ? 🥹
•
Teaching yoga at La Casa del Yoga in Conil de la Frontera

And teaching yoga at a hotel, right by the ocean

Enjoying feeling good and at peace in our new home 🤎

Elsa | Yoga & Movilidad 🌞 ’s classes every Saturday morning at NMAC Museum in Vejer de la Frontera

My mama is the best ❤️

Qui veut un bikini Alma lua ? 🌞
•
The last Alma lua bikinis, making the most of their summer 🌞

Mousse Mousse Mousse

L’été a été si douuuux 🧡
•
Summer has been soooo sweet 🧡

20/08/2026

flow with me on the ‘Ámbar’ mat🤎

J’adore créer des grands warm up dans un cours de vinyasa. Il réveille, met en mouvement le corps. Et il installe le focus du cours.
Cette semaine, on explore les torsions et flexions de la colonne sous toutes leurs formes.
•
I love the warm up of a vinyasa class. It gently wakes the body up. And it sets the focus for the rest of the practice.
This week, we’re exploring twists and spinal folds, in every shape they take.

BALASANA - POSTURE DE L’ENFANT
étirement latéral, sur le bout des doigts
•
BALASANA - CHILD’S POSE
side stretch, walking out onto the fingertips

COBRA VERS POSTURE DE L’ENFANT
~ plusieurs fois
•
COBRA YO CHILD’S POSE
~ a few rounds, gentle back-and-forth between opening and folding in

ACTIVATION LATÉRALE ET MOBILITÉ DE L’ÉPAULE
entre ensuite dans une torsion depuis la posture de la table.
Pour finir en étirement de l’épaule allongé.e sur le ventre (une posture que l’on fait trop rarement à mon goût, et qui mériterait pourtant une place plus régulière, non?? ☺️☺️)
•
SIDE BODY ACTIVATION AND SHOULDER MOBILITY
moving from table top into a twist.
Finishing with a prone shoulder stretch, a pose we do tooo rarely, right? And yet, it’s always pure bliss🌸

Même chose de l’autre côté
•
Same thing, on the other side

ADHO MUKHA SVAVASANA & UTTANASANA
installe les premiers chiens tête en bas, les premières flexions avant.
•
ADHO MUKHA SVAVASANA & UTTANASANA
settling into the first downward dogs, the first forward fold.

PARIVRTTA ANJANEYASANA
torsion active en fente, puis variante, le genou se dépose, attrape le pied arrière✨
•
PARIVRTTA ANJANEYASANA
active twist in a lunge, then the knee lowers, we catch the back foot, a deeper, more static twist.

ALWAYS SOME CAT & COW 💛
just because it always feels really good!

PRASARITA PADOTTANASANA
ici avec activation latérale - le nombre de variations de cette posture est presque infinie, on a jamais fini de l’explorer et de la vivre différemment :)
•
PRASARITA PADOTTANASANA
with side activation - the variations of this pose are almost endless, you never really finish exploring it, it feels different every time :))

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Biarritz
64200

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