http://shop.healthoptimisation.com/

Health Optimisation Supplements, 23 High Street, Bagshot (2026)

06/07/2022

We’re now available in the UK WITH NEXT DAY DELIVERY at

02/05/2022

Customers are raving about our Ultimate Aminos 5-in-1 Stack!

🌟🌟🌟🌟🌟

"I’ve been taking the aminos religiously every morning pre-workout over the past month and I am addicted! I don’t like to eat breakfast until after I’ve exercised, so the Amino stack gives me a boost of hydration (especially with a pinch of Celtic sea salt), energy and focus. Post-workout I follow with the Protein & Probiotic stack, blended with a banana and a handful of blueberries- breakfast sorted and I’ve never felt better!" - Liz

Boost focus, improve energy and experience faster muscle recovery with this awesome blend of EEAs, BCAAs, taurine, creatine and magnesium.

Have you tried our Aminos yet? Tell us what you think in the comments.👇

10/04/2022

No morning wood?🍆

Low s*x drive & energy levels, lack of morning erections, struggle to lose body fat & gain muscle may indicate low testosterone levels.

Testosterone plays an essential role in man's s*x drive, muscle mass, energy, mental health & more.

Unfortunately, testosterone levels decline as you age, however over the past 40 years average testosterone levels in men have declined by a whopping 50%!😧

There’s multiple contributing factors, including; heavy metal toxicity, poor gut health, not enough sunlight, poor sleep, stress, low fat intake, too many carbs and processed foods, too much cardio, nutrient insufficiencies, EMFs, mouth breathing, tap water contaminants and more.

With the above bombardment on male fertility, it’s hardly a surprise men are experiencing low libido & testosterone!

So, get your levels checked asap, because you can’t optimise what you do not track.📈

Good news is, you can take the simple steps listed in this post to boost your testosterone naturally, feel better, get your libido & zest for life back.💪

Stress is one of the fastest ways to tank your testosterone, so take the necessary measures to lower your stress & get a decent amount of sleep every night as your first port of call.

As well as simple lifestyle & habit modifications mentioned, pay attention to the food that you eat.

Ditch the carbs, sugar & alcohol. Eating only 27g of refined sugar lowers your testosterone by up to 25%!🍝

Instead, opt for nourishing & nutrient dense foods like meat & healthy fats.🍖

Nutrient insufficiency, particularly zinc, folate & nitrate are associated with lower levels of testosterone.

Increasing zinc intake is an easy way to boost your testosterone levels naturally, improve libido, stamina & physical performance.

Because our bodies cannot store zinc, it must be consumed in adequate amounts on the daily basis.

That’s where supplementation comes in 💊

Check out our new, highly bioavailable chelated Ultimate Zinc Stack, amazing for boosting energy, libido, mood & resilience.

🛍️ Get yours now via the link in bio

10/03/2022

Don’t buy Omega 3 fish oil before you read this!

An overwhelming amount of Omega 3 supplements on the market are full of 💩 & could be doing you more harm than good.

Most fish oil is sourced from farmed fish, meaning it’s likely high in environmental toxins, heavy metals, antibiotics & hormones.👎

What’s worse is nearly 40% of fish oil products on the market exceed oxidation limits, meaning the fish oil is rancid, has a strong fishy smell, aftertaste & cloudy appearance.

It gets oxidised due to improper transportation, packaging, exposure to heat and light. 🚚 ☀️

Oxidised fish oil causes D/N/A damage, inflammation & increases levels of bad cholesterol, the exact opposite of what you want it to do.

While it may not be written on the label, fish oil comes two forms: natural triglyceride or the SYNTHETIC ethyl ester form.

Most fish oil supplements are in ethyl ester form, as it is MUCH cheaper to produce.💰

Ethyl ester oil commonly has a more intense fishy flavour & oxidises quicker when exposed to air compared to oil in triglyceride form.

Additionally, the absorption of ethyl esters is less efficient than triglycerides, meaning you get less of the good stuff your body needs.

Instead of using potentially rancid fish oil derived from farmed fish contaminated with hormones, antibiotics & heavy metals, our Ultimate Omega 3 is sourced from wild-caught sardines & anchovies from the cold, nutrient-rich & clean waters of the North Atlantic that produce some of the healthiest, oil-rich fish high in EPA and DHA. 🎣

The Ultimate Omega 3 Stack offers a high dose of EPA & DHA in a natural, bioavailable, triglyceride form.

The bioavailability of triglyceride fish oil is 70% higher than that of ethyl ester concentrate making it far superior in function.

All our products are independently tested for pollutants & heavy metals to ensure they are of the purest quality & dont contain toxins, hormones & antibiotics.

Our company motto is “health before profits”, as we go the extra mile to hand-pick & test all ingredients to assure we’re delivering a top-quality, health-first product WITHOUT CUTTING CORNERS.

🛍️ Click the link in our bio

03/03/2022

Hi, I’m Tim aka 👋

I am one of the co-founders of Health Optimisation Supps.💊

10 years ago, I got ill.🤕

No one could help me and doctors said they didn’t know what was wrong with me.

I had UTIs, kidney stones, chronic fatigue, frequent urination, brain fog, poor overall health, anxiety & the sun burned me in minutes.

This was a time before biohacking was a thing and functional doctors were hard to come by.

So, I had to take matters into my own hands and study using forums, books and all the info I could get my hands on.📚

One by one I fixed my issues. I realised that there were many others who are struggling just like I did.

So, I made it my life’s mission to educate & empower ordinary people to take control of their health.💡

I sold my marketing agency that tied me to an office and started the meetup which eventually grew into Europe’s largest health conference

Along my own health optimisation journey I found it incredibly hard to find supplements to support my health that I could fully trust, so I created 💊

My aim was to create the cleanest and highest quality supps to form the foundation of health, always placing health before profits.

I worked with expert formulators, doctors and ingredientologists to create the cleanest, premium-quality & biohacker approved health supplements to power your health & immunity.👨‍⚕️

I’m now 42, healthy, happy, and travel 4-6 months of the year visiting speakers, creating products, trying new health tech, attending health conferences, and getting as much nature and healthy human connection as I can.😃

What supps would you like to see me create next?

Tell me below.👇

27/02/2022

NEW IN! The Ultimate CLEAN Chlorella

🌍We scoured the globe for the cleanest chlorella that we could find

Grown in controlled, mountain spring water ponds that are bathed in natural sunlight to ensure purity & turbo-charge the chlorophyll & nutrient content of the chlorella

Its superpower is detoxifying the body of environmental toxins, histamine & heavy metals

It’s also one of the most nutrient dense foods on the planet - rich in chlorophyll, protein, iron, vitamin D, micronutrients, minerals, amino acids, B-vitamins & phytonutrients

It helps
✅ Support regular bowel movements
✅ Eliminate heavy metals, pesticides & solvents from the body
✅ Acts like a sponge in the intestines to clean the bowels of toxic build-up
✅ Provide relief for digestive discomfort & constipation
✅ Support liver health & improve metabolism

Because Chlorella loves to pull toxins from its environment, it has to be grown in a controlled setting to avoid it from polluting you instead of detoxing you

This is why it’s critical you don’t use the cheap stuff!

Lots of chlorella on the market is actually contaminated with mercury, lead, cadmium & pesticides & can do you more harm than good

That’s why our Chlorella tablets undergo toxin testing, quality control & analysis to ensure a high-quality standard & purity

It’s
✅ Grown in controlled & pure spring water ponds
✅ Cracked cell-wall Chlorella optimised for digestion
🚫 No artificial flavours, titanium dioxide & magnesium stearate
🚫 Produced & transported under strict conditions

Our liver processes more toxins than it was ever supposed to due to the toxic overload from our environment, poor lifestyle choices & nutrient-devoid food resulting in a build-up of toxins & an overloaded liver.

The built-up toxins can turn poisonous over time, damage your tissues & organs, causing a wide range of health problems

Chlorella to the rescue!

It acts like a sponge in your gut, absorbing toxins all along your digestive tract so they can pass & be eliminated💩

Taking it twice a day on an empty stomach will support your natural detoxification processes

💥Get 15% off using code: LAUNCH15

detoxification

19/02/2022

Introducing the Ultimate Omega 3 🔥 – arguably the purest & highest quality, cold filtered, non-oxidised fish oil on the market.

Instead of using rancid fish oil from farmed fish contaminated with hormones, antibiotics & heavy metals, our fish oil comes from wild-caught sardines & anchovies from the cold, nutrient-rich and clean waters of the North Atlantic. 🌊

A shocking 90% of the western population has an Omega-3 deficiency, yet it’s critical for a healthy brain, heart, hormones, nerves & overall health.

Our Omega 3 offers a high dose of EPA & DHA in a 2:1 ratio in a natural, triglyceride form with superior bioavailability.✨

We specifically chose the 2:1 ratio of EPA to DHA for its anti-inflammatory and cognitive-boosting properties.

It helps to:
✅ Lower blood pressure
✅ Support healthy circulation
✅ Reduce your risk of cardiovascular disease
✅ Improve brain function & memory
✅ Decrease depression & anxiety
✅ Support radiant, supple skin and wrinkle-free skin
✅ Support healthy bones & joints
✅ Reduce inflammation
✅ Support healthy ageing

Fats are kind of a big deal, every living cell in your body has a membrane that is made out of the fats that you eat, so it’s important to eat only the best ones❗

Your body needs them for your immune, pulmonary, cardiovascular, and endocrine systems work properly.

Basically, your body can’t do without them.

Unfortunately, the average person consumes only about a quarter of the recommended amount of Omega 3.😵

Also, modern food practices have flooded our food supply with Omega 6 from refined seeds oils, while Omega 3s have slipped away.

This results in an imbalance in the Omega 6 to Omega 3 ratio which increases the risk of heart disease & generally weakens the body.👎

That’s where supplementing with a QUALITY Omega 3 fish oil comes in.

Our fish oil is:

🐠 Cold extracted
🌱 100% natural
✅ Independently tested for quality & purity
🚫 Free from toxins, heavy metals, antibiotics, hormones & environmental pollutants
🚫 Free from oxidised & rancid fats

You won’t find a better fish oil out there! Get yours via the link in bio.

💥 LIMITED TIME OFFER! Get 15% off, apply code LAUNCH15 at checkout! 💥

14/02/2022

Introducing the Ultimate Ester C Vitamin C – the behind-the-scenes hero of your health.

The most famous of all the vitamins, it’s the go-to supplement when feeling under stress or when “you're coming down with something”🤒

Vitamin C is often found in its pure ascorbic acid form & due to its acidic nature, some people experience stomach upset & heartburn when taking medium to high doses.

Not to mention the damage that ascorbic acid can inflict on your tooth enamel.

For this reason, we sought out a clean, pH-neutral & buffered version of Vitamin C, so that you can maximise on the benefits of this wonder nutrient without stomach irritation or damage to your teeth.

Vitamin C is a vital for immune health; however its benefits go far beyond that, it’s also crucial for hormones, adrenal function, iron absorption & helping the body manufacture collagen.

Vitamin C helps:

✅ Keep your immune system strong
✅ Boost energy levels
✅ Accelerate wound healing
✅ Your body deal with stress
✅ Improve mood & mental health
✅ Increase calcium absorption
✅ Absorption of iron from plant-based foods
✅ Reduce the appearance of wrinkles
✅ Improve firmness & elasticity of the skin
✅ Protect against UV damage
✅ Reduce the risk of chronic disease

Ester-C, known as “The Better Vitamin C” offers superior support of the immune system & protection from the negative effects of stress.🔥

This formula is gentle on the stomach & can be taken in larger doses when needed for better results, without the negative side effects.

✅ Non-acidic formula with a neutral pH of 7.0 same as distilled water
✅ Sensitive stomach protection
✅ Ester C has 4X the bioavailability of regular vitamin C
✅ Ester C circulates in the bloodstream for up to 24h, 2X as long as ascorbic acid
✅ Ester C increases white blood cell levels 4X more than ascorbic acid
✅ Buffered with carbonates of calcium, an important mineral for bone health
✅ 100% vegan, no nasty fillers, binders, artificial flavourings, titanium dioxide, gluten, lactose of magnesium stearate

Learn more via the link in bio.

💥 LIMITED TIME OFFER! Get 15% off, apply code LAUNCH15 at checkout! 💥

09/02/2022

There’s no doubt about it: our Ultimate Collagen Protein is a game changer!

Customers are raving about the strength and growth of their nails 💅 only a few weeks within taking our collagen.

Collagen is the building block of most organ systems; however, it is especially beneficial to the integumentary system, which is your skin, hair, nails and glands.

Did you know that brittle, slow growing nails can be the result of a collagen insufficiency?😧

UV radiation, Vitamin C deficiency, smoking, stress, poor sleep, high blood sugar and the natural ageing process all contribute to decreasing collagen.

In fact, after the age of 25, collagen production decreases by up to 2% per year.

Well, now you can say good-bye 👋 to brittle peeling and broken nails with our Ultimate Collagen Protein; the cleanest and tastiest collagen on the market.

It’s naturally sweetened with 🍒 Acerola Cherry, which is also high in Vitamin C needed for collagen synthesis.

Our Ultimate Collagen is sourced from sustainable, Norwegian wild-caught cod instead of nasty beef leather like many other commercial brands.

It is highly bioavailable and provides for maximum absorption and collagen synthesis.

Researchers had found that after 24 weeks of supplementation with 2.5 grams of collagen daily, participants in the study achieved:

↗️12% increase in nail growth
↘️43% decrease in frequency of broken nails
↗️88% of participants achieved an improvement in brittle nails within only 4 weeks

While the effects of collagen on your nails are the most noticeable, you can expect to experience:

💅faster growing & stronger hair
🌸more supple & hydrated skin
〰️a reduction in fine lines & wrinkles

Prevention is key when it comes to ageing well, so what are you waiting for?

Head over to 🛍️ shop.healthoptimisation.com to grab a bag of our delicious Ultimate Collagen Protein now.

01/02/2022

🔥 NEW IN! 🔥

We have some EXCITING news! 🤩

4 new, ultra-clean, ultra-optimised supplements have just landed on our website. 🎉

Designed to level up your health, without binders, dodgy fillers or nasty chemicals, just the very best ingredients!

Our brand new additions are:

- A wild-caught, cold filtration, non oxidised Omega 3 made from North Atlantic sardines and anchovies. Provides the ultimate brain, heart and hormone support. 🐟

- A chelated duo of zinc citrate & gluconate for immune and antioxidant support. Enhance your energy, libido, mood and resilience with our immune-boosting Ultimate Zinc Stack 💪🏼

- A uniquely buffered, pH neutral Ester-C Vitamin C, that is kind on the stomach and teeth, easily absorbed and stays in your system for 24hrs straight! 🍊

- A super nutrient-rich, ultra-clean source Chlorella, fully tested for toxins & heavy metals, produced in a protected environment. A super detoxifier and natural binder to protect against the accumulation of toxins 💚

💥 LIMITED TIME OFFER! Grab yours for 15% off, just apply code LAUNCH15 at checkout! 💥

31/01/2022

Don’t you wish you could stay 25 forever?

Well, supplementing with collagen may be the closest thing you get to the fountain of youth

It supports

✅Faster growing hair
✅Stronger nails
✅Supple skin
✅Healthy joints
✅Better gut health
✅Strong teeth & bones
✅Assists with Muscle gains

Without it we’d be nothing but blobs of goo😮

It’s a protein that gives shape & strength to much of the human body, incl your bones, skin, tendons, ligaments, blood vessels & digestive organs

It makes up 30% of the total protein in our body and a whopping 70% of the protein found in skin

Think of it as the glue that holds these things together

In fact, the word collagen comes from the Greek word “kolla” which means glue

After the age of about 25 collagen production begins to decrease about 1-2% per year, hello wrinkles!

In addition to ageing, modern lifestyle factors like stress, poor diet, smoking, Vitamin C deficiency, excess sugar consumption & imbalances in the gut can further decrease the body’s ability to produce collagen

Collagen is both made by the body & absorbed from the food that you eat

Aside from ageing, the top reason people lack enough collagen is a poor diet

By far the best natural food source of collagen is bone broth – we’re huge fans!

You can also boost your collagen formation by eating more foods containing vitamin C, amino acids (proline & lysine), zinc, & copper

In order to keep your skin smooth, nails strong, hair luscious & joints supple, we recommend supplementing with our clean & sustainably sourced *Ultimate Collage Protein*

Instead of using collagen from beef leather, our collagen is ultra clean & is sourced from Norwegian wild-caught cod

While many throw away bone, skin, and cartilage, we use it in its powdered form & add natural acerola cherry to make it super tasty, but also for bioavailable vitamin C, which is needed as a cofactor for collagen synthesis in your body

You can stir it into plain yoghurt to make it naturally sweet, high in protein & delicious

We also like to add it to our Amino Stack or make into a healthy sweet potato ice cream - see our IG for the recipe

Click the link in our bio to try!

29/01/2022

That heavy bloated feeling & food coma you get after eating a big meal isn't normal

Seriously

Food is supposed to stay in your stomach for approximately 45 minutes before moving along your intestines

If you feel like you've got a rock in your stomach, its likely because you haven't got enough digestive enzymes to break down your meal

The bad news: Poor digestion is a problem that can impact many of the body's systems & lead allergies, food sensitivities, chronic inflammation, constipation & IBS

The good news is: It’s reversible

The even better news is: It’s fairly easy to do

Follow the steps in this post and you should notice a dramatic improvement in your digestion

👄Chew Your Food properly
Digestion starts in your mouth, so the easiest thing you can do to support your digestion is to chew your food properly. The more food gets broken down in your mouth, the less work has to be done by your gut

🥛Don't Drink with Your Meal
Drinking water before or with your meal washes away stomach juices & enzymes in the mouth and dilutes your stomach acid. These digestive juices are crucial to properly break down & effective digest your food

💊Take Digestive Enzymes
Digestive enzymes help your body break down carbohydrates, fats & proteins from food

Our Ultimate Digestive Enzymes improve nutrient absorption & support better digestion so that you can forget about bloating, gas & indigestion

By adding Ultimate Digestive Enzymes with your food, you’ll ensure every bite of food is actually used by your body and in the long run, this means less deficiencies, more energy, better focus & faster gains in the gym

🚶Go for A Walk After Eating
Going for a walk encourages peristalsis and the movement of food through the body, aiding digestion

🍲Avoid Overindulging
Eat slowly and practice portion control. Overeating slows down your digestive capacity and as food lingers in your belly, it can start pushing itself up against your diaphragm, causing you to have shallow breaths, heart burn, acidity and other uncomfortable symptoms

Don’t let a bad tummy ruin your day, check out our Digestive Enzymes at 🛍️ shop.healthoptimisation.com

Health Optimisation Supplements

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