28/11/2025
Hey π I'm Reset with Ruth a local mum of two and the owner of Reset Wellbeing β’οΈ 12 Park Crescent! π
A bespoke sanctuary of self care, dedicated to helping others create lasting change to their health and wellbeing.
In the daytime, I meet with 1:1 clients who are navigating grief, anxiety and overwhelm and are looking for alternative therapeutic approaches to process their experiences, with a nervous system health foundation. Using the Gabor Mate Compassionate Inquiry Method, Functional and Therapeutic Breathwork, Professional Contrast Therapy, EFT Tapping and Holistic Art and Creative Therapy.
I also work with organisations to help them reach their wellbeing objectives, through away days, team building and staff training.
Dotted through the month I run Signature Group Resets: Therapeutic Breathwork, Somatic Sound Bath Reset, Eucalyptus Contrast and Sound Therapy within our brand new Zen Meditation Garden and The Full Moon Siren Circle gathering.
Dotted through the year, I run half/full/overnight therapeutic retreats that blend proven techniques for supporting positive shifts forward.
I've won awards for my work and have consistent 5* reviews. It's my passion and purpose!
Klarna is available on checkout and payment plans for overnight retreats are available.
I'd love to welcome you. Check out what I do here:
https://resetwithruth.co.uk/group-event/
You can also enjoy massage, reflexology, aromatherapy and holistic facials with Zoey E Bailey BSc Hons. You might recognise Zoey from the Coffi Box at the Knap!
We're excited to welcome you.
Big love, Ruth ππΏ Reset with Ruth
Proud to be enhanced DBS checked, triple accredited, fully qualified and Insure