ProGym Bodmin

08/09/2026

💪 THE EVOLUTION OF PROGYM BODMIN 💪

Take a look back at the evolution of ProGym over the years…

Right back to when Richard Hidderley first took over the unit, ripped the place apart and built it into the gym it is today. A huge amount of work went into creating the space, including bringing in the high-end, British-made Watson equipment that has become such a big part of what makes ProGym what it is. 🏋️‍♂️

Fast forward to 2026 and it’s now our turn to put our stamp on the place.

Since taking over, myself and Evie Hidderley have completely redecorated, rearranged the floor space and opened up an additional room to create a dedicated cardio area. 🚴‍♂️🏃‍♂️
And we’re far from finished… 👀

There’s still plenty more development planned, more equipment to come and more changes we want to make.

ProGym may have traditionally been known as an old-school bodybuilding gym — and we’re proud of that history — but we also want to bring our own touch to it.

Our aim is to keep the character, atmosphere and serious training mentality that ProGym has always had, while creating a more welcoming and inclusive gym for everyone in 2026.

Whether you’re a seasoned bodybuilder, completely new to training, into strength, cardio, fitness or just want somewhere you feel comfortable training…

There’s a place for you at ProGym. ❤️

This is the evolution of ProGym… and we’re only just getting started. 🔥

07/09/2026

🔥 NEW WEEK. NEW GOALS. NEW ROOM. 🔥

Monday is the perfect time to get back into it 💪

Whether you’re chasing strength, fitness, fat loss or just wanting to feel better — Progym Bodmin has everything you need to get moving.

🏋️‍♀️ Free weights & machines
🔥 Brand new cardio room
💪 Powerlifting & strength equipment
🥤 Protein, supplements & gym essentials in our on-site shop
🕐 24-hour access
❤️ Friendly, family-run gym

Don’t wait for next Monday… make this Monday count!

See you in the gym 👊

04/09/2026

🔥 PROGYM FRIDAY GIVEAWAY HUNT! 🔥

It’s Friday… so we thought we’d have a little fun! 👀💪

We’ve dotted a selection of prizes around the gym for you to find! 🕵️‍♂️

🎁 What’s up for grabs?
💥 Pot of Creatine + Voucher
🍫 Protein Bar + Voucher
🎟️ Free Friend Vouchers – find one and you can bring a friend to the gym once for FREE!

Found one? 👀
All we ask is that you take a picture, post it to your story and tag us 📸🙌

⚠️ STRICTLY ONE PRIZE/VOUCHER PER PERSON – so no grabbing them all! 😂

Happy hunting, and good luck! 🍀💪

Family-owned 24-hour gym located in Bodmin, Cornwall 💪
High-spec equipment for all fitness levels 🏋️
Shop stocked with gym supplies, protein, supplements and clothing for all🔥
Memberships & walk-ins welcome

25/08/2026

🤝 A LITTLE LOCAL COLLABORATION

We’re really pleased to be teaming up with Asgard Cornwall and Gemma Postins! 🥊💪

Gemma has recently started her own weight-lifting journey here at ProGym Bodmin, and we’re absolutely loving having her as part of the gym.

For us, ProGym has always been about creating a place where everyone feels welcome. Whether you’re experienced or completely new to training, want to chat and meet people or simply put your headphones in and get your session done — there’s no judgement and no ego. Just a great community of people working towards their own goals.

So when the opportunity came up to collaborate with another local gym that shares that same passion for getting people moving, getting stronger and feeling good, it made perfect sense. 🤝

🥊 PROGYM MEMBERS — 10% OFF ASGARD CORNWALL

All ProGym members can now receive 10% off any Asgard Cornwall membership or day pass.
And there’s more…

Gemma is also offering ProGym members 10% off her one-to-one sessions, incorporating:
🥊 Boxing
🥊 Kickboxing
💪 Functional Fitness

Two local gyms. Two different training environments. One shared goal — helping people become fitter, stronger and more confident. 💪
We’re really excited to see where this collaboration goes!

ProGym Bodmin 🤝 Asgard Cornwall
If you’re a ProGym member and fancy trying something a little different, go and give Asgard a go! 👊

25/08/2026

A really exciting collaboration with Asgard Cornwall that will hopefully benefit many.

If you are looking to mix up your training then head down there and see what amazing facilities and coaches they have to offer 👌👍👍💪💪

18/08/2026

🎉 PROGYM RAFFLE! 🎉

Fancy winning the whole lot pictured? 👀💪

We’ve put together an awesome prize bundle packed with gym goodies, including Schiek cool bag and meal prep tubs, NXT Nutrition whey, Quest protein bars, drinks, a shaker and more! 🔥

🎟️ £2 per entry

🏆 One lucky winner takes EVERYTHING in the photo!

The perfect prize bundle to keep you fuelled and equipped for your training. 💪🏼

📍 Enter at ProGym Bodmin or message us.

💷 Just £2 per entry

Good luck everyone! 🤞🔥.

Get your entries in — you’ve got to be in it to win it! 😎

15/08/2026

🚨 CARDIO ROOM AT PROGYM IS NOW OPEN! 🚨

If you still thought ProGym was just a bodybuilder’s gym… how wrong were you?! 💪🏼👀

Our brand-new cardio room is officially OPEN! 🔥

We’ve brought together some of our existing high-end cardio equipment with some exciting new additions, giving you even more ways to train at ProGym.

🏃‍♀️ TECHNOGYM Skillrun
🏃 TECHNOGYM Skillmill
🚴‍♂️ TECHNOGYM Interactive Bike
🏋️ TECHNOGYM Interactive Cross Trainer
🚣‍♂️ Concept2 Rower

And we’re not finished yet! 👀

Our very high-end treadmill is still operational in another room while we prepare to dismantle and move it into the cardio room, plus two more exciting pieces of cardio equipment are due to arrive soon!

At ProGym, we’re proud to be a gym for everyone — whether you’re just starting out, training for a specific goal, building strength, improving your fitness, or simply looking for somewhere you feel comfortable walking through the doors. ❤️

We’re constantly investing in and improving ProGym to create a gym that everyone can enjoy.

🎉 OPEN DAY — SATURDAY 22ND AUGUST 🎉
Want to come and see what we’re all about?
Come along to our Open Day on Saturday 22nd August, 9am–1pm and have a look around completely FREE! 🙌

No pressure.
No commitment.

Just come in, have a look around, check out the new cardio room and see what ProGym has to offer.

📍 ProGym Bodmin

Come in and see for yourself. ❤️