29/06/2023
When you hear self-love what do you think? ‘Arrogant’?, ‘hippie-nonsense’? ‘Cheesy’? ‘Nice ideas but I don’t have time for that’! These rhetorics are likely to have been passed down to you, rather than coming from your true beliefs. Look at the statements in the graphic, which ones call to you? Make time to sit with your feelings, practise setting boundaries, know that you are worth it, self-love and self-care are things you deserve to have space for. Let your inner voice be a kind one. l
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