Aroha Healing

20/08/2026

And just like that I've had my treatment room now in my home space for 2 years!

I'm no longer the gypsy carrying my massage table , crystals and gongs which I did for the first 6 years!

I'm grounded in my little piece of zen.

I remember when I first moved into our home the room was painted blue , it sort of felt cold and although blue is one of my colours for my business I didn't quite want every wall blue, I wanted earthy vibes with angel feathers.

Thanks to a few little helpers , I got the wallpaper on, the planter inside , the joinery of the chair/shelves with a gorgeous handmade cushion for new clients to take a seat at when they first arrive.

Knowing me there will be more change , even as a child I loved moving things around and changing it up which I swear is an energetic shift moment always so what with 2026/2027 being in the Aroha Healing treatment room.

19/08/2026

When was the last time you gave yourself permission to stop and slow down?

Join me for a gentle Yoga Nidra guided session – Rest & Restore

📍Pelaw Library, Joicey Street, Gateshead
🗓️Monday 24 August
⏰6:30–7:30pm.

Yoga Nidra is described as yogic sleep — a deeply restful guided practice that allows the body to soften, the mind to settle and your whole system to recharge.

You can sit or lie down, making this a beautiful practice to leave you feeling a little lighter, calmer and more restored.

🌿 Bring your own mat, cushions, blanket and eye pillow if you wish
🍵 Herbal tea available after the session
💷 Just £5 per class

Spaces are limited, so if your body is asking for a pause, this is your invitation. 🌙✨

Book Here🧘
https://www.eventbrite.com/cc/yoga-nidra-rest-restore-pelaw-library-4720403?aff=ebdsshandroid

A cosy session hugged by the wisdom of the books at the library, Yoga Nidra is a restorative practice guided by Nicola from Aroha Healing to regulate your nervous system and provide deep rest.

19/08/2026

The person behind the candle making! I will see some of you at my next workshop this Sunday 🫶

16/08/2026

🧘 Class Schedule 🧘



www.arohahealing.co.uk

15/08/2026

Only 1 week until my next Candle Making Workshop 🕯️

I love making soy wax candles infused with crystals and after years of being asked to teach workshops , I put my big girl pants on and designed something pretty special for anyone that loves a candle with a gorgeous aroma.

This workshop is Sunday 23 August at Station Boutique Fashion

2 hours of candle magic with a crystal twist ✨💎

https://www.eventbrite.co.uk/e/candle-making-introduction-to-crystals-workshop-tickets-1994543792174

14/08/2026

13/08/2026

If you are looking for a nourishing nap in this heat ☀️ then look no further for tonight's class.

I half expect a lot of people to sleep in tonight's gentle nidra guidance 💤

https://www.eventbrite.co.uk/e/deep-rest-yoga-nidra-hebburn-tickets-1990329548257

Tickets will be on sale until 6pm tonight via Eventbrite.

Class starts at 7.30pm at Hebburn Hub, first floor in the Yoga/Dance studio.

Come join us for Deep Rest: Yoga Nidra, a relaxing 45 minute experience to unwind and find inner peace through guided meditation.

12/08/2026

Not long to go until my popular candle making workshop down at one of my stockists in Hebburn, South Tyneside at Station Boutique Fashion.

We will run through the process of making, select your favourite aroma , pour candles , learn about crystals then decorate until your heart is content.

There will be a complimentary drink on arrival and an extra gift to take away with you on the day.

Only 3 spaces left!

Join us in person to craft cozy candles and explore the magic of crystals

11/08/2026

Yoga Nidra this Thursday in Hebburn - please share with someone you think may benefit from deep rest 🧘

Booking Link : https://www.eventbrite.com/cc/yoga-nidra-hebburn-south-tyneside-4805985?aff=ebdsshandroid