Offley Hoo Farm

Offley Hoo Farm Offley Hoo Farm is a community of independent businesses. The businesses have varying opening hours
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SEPTEMBER OFFERS! YOGA - BLOCK OF 10 SESSIONS £100 https://buy.stripe.com/7sYfZjdeia1ZgMs6TBes00YOur Yoga is suitable fo...
10/09/2026

SEPTEMBER OFFERS!

YOGA - BLOCK OF 10 SESSIONS
£100

https://buy.stripe.com/7sYfZjdeia1ZgMs6TBes00Y

Our Yoga is suitable for beginners and people who want to move better for life 🙂

We include joint mobilisations and have mats, blocks and props if needed

Move better for LIFE at the Move Lab

Based in Great Offley, SG5 3ED

Any questions pop me a message or call me on 07496 384 249

Have you seen there is a business birthday upcoming here at the farm? We are pleased to support them and congratulate t...
17/06/2026

Have you seen there is a business birthday upcoming here at the farm? We are pleased to support them and congratulate them on their 1st Birthday by sharing their post too:

✨IT’S OUR FIRST BIRTHDAY!✨YOU’RE ✨IT’S OUR FIRST BIRTHDAY!✨YOU’RE INVITED✨

Can you believe we will be celebrating our 1st Anniversary very soon !?! 🤍

To celebrate - we will be giving back to you lovely people who have made this dream possible! Swipe to see all the offers! 🌸

10% SHOPWIDE! - On Friday & Saturday of our anniversary weekend, Shop as many items in the shop as you wish! 10% will be applied automatically when you pay! (Excludes charity items) ⭐️

On Saturday 27th we will be making Fresh Kimchi Fried Rice to sample & buy along with lots of freebies available to say THANK YOU! 🌶️

On Friday 26th - Free Ramen will be given out with every purchase! 🍜

Date : 26th & 27th of June 10am - 3pm
📍A Little Taste of Seoul, Offley Hoo Farm, Hitchin, SG53ED (Stable 2) 🤍

! - On Friday & Saturday of our anniversary weekend, Shop as many items in the shop as you wish! 10% will be applied automatically when you pay! (Excludes charity items) ⭐️

On Saturday 27th we will be making Fresh Kimchi Fried Rice to sample & buy along with lots of freebies available to say THANK YOU! 🌶️

On Friday 26th - Free Ramen will be given out with every purchase! 🍜

Date : 26th & 27th of June 10am - 3pm
📍A Little Taste of Seoul, Offley Hoo Farm, Hitchin, SG53ED (Stable 2) 🤍

14/06/2026

☀️ HITCHIN WOMEN – ARE YOU SUMMER READY? ☀️

Have you tried on your summer clothes recently… and they’re feeling a little tighter than you’d like? 😩👗

Would you love to feel more confident, toned, stronger and happier in your own skin this summer? 💪✨

At ROCK Personal Training, we’ll help you get there with:

✅ Personal Training Sessions
✅ Full Assessment & Goal Setting Session
✅ A Personalised Training Programme
✅ Nutrition Coaching with our In-House Nutrition Coach

When training, accountability and nutrition come together, the results speak for themselves! 🔥

💥 We run OVER 100 personal training sessions every week, giving you plenty of options to fit training around your busy schedule.

📲 Click the link below and send us your details. We’ll give you a call and help you get started!

👉 www.rockpt.co.uk

❤️ Your future self will thank you!

🔥 BOOTCAMP FOR JUST £29.99 A MONTH 🔥 IN GREAT OFFLEY 🔥🚨 NEW 9.30AM BOOTCAMP SESSIONS LAUNCHING FRIDAY 22ND MAY 🚨 GREAT A...
11/05/2026

🔥 BOOTCAMP FOR JUST £29.99 A MONTH 🔥 IN GREAT OFFLEY 🔥

🚨 NEW 9.30AM BOOTCAMP SESSIONS LAUNCHING FRIDAY 22ND MAY 🚨 GREAT AFTER THE SCHOOL DROP OFF 🔥
That works out at ONLY 💥 £1.15 A SESSION 💥

🌿 Fresh air training🚜 Private field🏋️‍♀️ All equipment provided🙌 Amazing atmosphere🔥 Unlimited sessions

Perfect if you:
✅ Drop the kids off and want to train afterwards✅ Have time during the day to focus on YOU✅ Want to get fitter without being stuck in a gym✅ Need accountability and structure✅ Want to exercise outdoors and feel better mentally and physically

Our bootcamp is for ALL fitness levels 💪

Whether you're a complete beginner, getting back into exercise, or already training regularly — we’ll coach and support you every step of the way 🙌

🔥 CURRENT SESSIONS RUNNING NOW 🔥
📍 Tuesdays – 7PM📍 Thursdays – 7PM📍 Saturdays

This isn’t standing around wondering what to do.

This is coached training, high energy, support, motivation, and a community that keeps you consistent 👊
✔️ Fat loss✔️ Fitness✔️ Strength✔️ Mental wellbeing✔️ Confidence✔️ Routine

📍 Private outdoor location🚗 Free parking🎯 Unlimited sessions for £29.99 per month
👇 READY TO GET STARTED?
Click the link below to sign up now before the new morning sessions

https://buy.stripe.com/5kQ9AV1vA6PN3ZGcdVes00I

11/05/2026

Sick of logging your own weights or trying to remember what you lifted last week? 🤯

Life’s stressful enough already… why are you coming to the gym trying to remember if you did 12kg or 14kg last session? 😅

At ROCK, we log EVERYTHING for you ✅

📈 Your weights
📈 Your progress
📈 Your reps
📈 Your performance
📈 Your recovery

Because proper coaching isn’t guesswork.

We can look back at your training history and spot patterns 👀
Feeling fatigued?
Not recovering?
Menstrual cycle affecting performance?
Menopause symptoms kicking in?
Been ill recently?

We adjust accordingly 💪

Everything is tracked.
Everything is progressed.
Everything is periodised properly.

This is SMALL GROUP PERSONAL TRAINING done properly 🔥

We’ve been doing this for 10 YEARS and are proud to be the longest running small group personal training studio in Hitchin and surrounding areas 🙌

If you want to get stronger without the guesswork, message us now 📲🔥

🐾🪵🌱Woodland Paws Dog Walk🌱🪵🐾Sarah from Wright’s Remedies & Kimmie from A Little Taste of Seoul are inviting you to join ...
02/05/2026

🐾🪵🌱Woodland Paws Dog Walk🌱🪵🐾

Sarah from Wright’s Remedies & Kimmie from A Little Taste of Seoul are inviting you to join our Free Woodland Paws Dog Walk!

Calling all furry friends, bring your owners to enjoy the Hertfordshire countryside!

🐶Saturday 16th May, Offley Hoo Farm, SG53ED

🕚Meet from 9:30am at Wright’s Remedies, Offley Hoo Farm for a 10am start!

☕️Once the walk comes to an end, walkers can enjoy a complimentary herbal tea from Wright’s Remedies (& dog treats of course!) along with 10% off at A Little Taste of Seoul

Free Parking, Free Walk, Free Treats 🤎

Please be aware - the route will be decided the day of to coincide with the weather of the day ☀️

✨ FREE Menopause Talk ✨Are you in peri-menopause or menopause and feeling unsure about what your body needs right now?Jo...
13/04/2026

✨ FREE Menopause Talk ✨

Are you in peri-menopause or menopause and feeling unsure about what your body needs right now?

Join us for a completely FREE, informative talk where we break it all down in a way that actually makes sense 👇

💪 Why strength training is essential during menopause
🦴 How it protects your bones and helps prevent osteoporosis & osteopenia
🔥 The truth about sarcopenia (muscle loss) and how to avoid it
🏋️‍♀️ What type of strength training you should be doing
📅 How often you really need to train (no extremes!)
❓ Plus answers to the questions women actually ask

This is about helping you feel strong, confident, and in control of your body again 💥

📍 Rock Personal Training, Great Offley
📅 Tuesday 21st April
⏰ 6:00 PM

⚠️ Limited spaces available – this will fill quickly!

👉 DM us or comment “MENOPAUSE” to reserve your spot

Let’s take the confusion out of menopause and give you a clear plan 💛

🚧✨ We’re back OPEN! ✨🚧The roadworks are finally finished and access to the farm is now fully open again 🙌🚗Come on down, ...
10/04/2026

🚧✨ We’re back OPEN! ✨🚧
The roadworks are finally finished and access to the farm is now fully open again 🙌🚗

Come on down, enjoy the fresh countryside air, and support the amazing small businesses right here on the farm 🛍️🌿 From local bakers & patisserie to local produce & more, there’s something for everyone!

Your support means the world to our independent traders 💛
📍 Easy Access, Free Parking�🛒 Shop Local�☕ Relax & explore
🐶Dog Friendly
See you soon!

Join us in July 2027 for a fitness and yoga retreat in Portugal ❤️Be as active as you want or dip into sessions as you p...
29/03/2026

Join us in July 2027 for a fitness and yoga retreat in Portugal ❤️

Be as active as you want or dip into sessions as you please and relax!

All exercise sessions and yoga included, chef prepared meals and airport transfers ❤️

For details and prices pop me a message
[email protected]

THE ROAD IS NOW OPEN ✅✅✅✅From Monday the left by the Green Man pub is shut so drive on and take the next left - not into...
15/03/2026

THE ROAD IS NOW OPEN ✅✅✅✅

From Monday the left by the Green Man pub is shut so drive on and take the next left - not into the housing estates 🏡 but further down past the allotment and into Salisbury Lane. Follow to the end. Turn right and you see the Red Lion Pub 🔥

There will still be a diversion and road shut here. This is purely due to it being a low traffic road and is required by road legislation.

Please drive SLOWLY through the village. We have kids living here. This stands to reason anyway and you should all be driving slowly in Offley and down the lanes anyway 😳



Thank you all for your support due to the road closures ❤️

All the businesses here at Offley Hoo Farm

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Offley Hoo Farm, Hoo Lane
Great Offley
SG53ED

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