10/09/2026
💛 HELPING LITTLE MINDS UNDERSTAND BIG FEELINGS 💛 (I hate talking on videos but thought it needed showing properly)
Introducing our Children’s Self-Regulation Book 🌈✨ — a gentle and engaging resource designed to help children recognise, understand and manage their emotions.
Inside, children can explore:
🟢🔵🟡🔴 Emotion Zones
✏️ Write down how they’re feeling
💬 Talk about and understand their feelings
🧘 Calming techniques
🌿 Grounding techniques
💭 Explore what they’re feeling right now
🌟 Think about how they want to be feeling
A lovely resource for helping children build emotional awareness, develop coping strategies and learn that all feelings are okay. 💕
Perfect for use at home, in classrooms, wellbeing settings or with children who benefit from a little extra support understanding their emotions. 🌈
📚 A simple, supportive way to help children navigate their big feelings.
📩 Message me for more information or to order yours! 💛