M&S Heswall SF

M&S Heswall SF Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from M&S Heswall SF, Shopping & retail, 126/136 Telegraph Road, Heswall.

🐷 Keeping you updated with all the lastest deals, offers and newness we have here at your local M&S! 🐛

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🛒⭐️ New in the M&S Foodhall – your yoghurt bowl just got an upgrade! We’re all on the Greek yoghurt bowl hype at the mom...
21/01/2026

🛒⭐️ New in the M&S Foodhall – your yoghurt bowl just got an upgrade!

We’re all on the Greek yoghurt bowl hype at the moment, and we’ve got two newbies to join our Collection Authentic Greek Yoghurt lineup!

Our Collection 10% Authentic Greek Yogurt now has enough for the whole family, available in a 1kg tub!

And it’s joined by our Collection 5% Authentic Greek Yogurt, in a 500g tub for a delicious creamy taste with half the fat!

Which is going in your trolley this week?

🛒⭐️ New in the M&S Foodhall – we’re packing more protein into our multi-packs🍫💪 Love our epic M&S Protein bars but hate...
20/01/2026

🛒⭐️ New in the M&S Foodhall – we’re packing more protein into our multi-packs🍫💪

Love our epic M&S Protein bars but hate when they’re finished?

You can now pick up our Peanut Butter and Salted Caramel flavour bars in a four-pack, so you never need to be without one in easy reach!

Coated in silky milk chocolate with added crunch, these high protein, low sugar snacks pack in 20g protein per serving, making them a brilliantly filling snack on the go. Plus they contain only natural flavourings too.

Which flavour are you stocking your cupboard or desk drawer with first?

Find them in your local M&S Foodhall and on NOW 🛒

🛒⭐️ New in the M&S Foodhall – hit your protein goals in a flash 💪🥅 We’re packing our Foodhalls with even more power this...
19/01/2026

🛒⭐️ New in the M&S Foodhall – hit your protein goals in a flash 💪🥅

We’re packing our Foodhalls with even more power this year with the launch of our new High Protein meals and snacks.

Start your day with 13g of easy peasy protein with our moreish Apple & Cinnamon Protein Overnight Oats Pot.

Looking for a super-fuelling lunch? Our Green Goddess Chicken Egg Wrap packs in 26g protein while being clever with its carbs too.

Or finish the day with a whopping 44g protein with our spicy Chicken Arrabbiata, made even more tasty with roasted veg and spinach - 2 of your 5 a day.

Still peckish for more protein? Grab our High Protein half fat Mature Cheddar block or snacking stick, 22g protein Honeycomb Yogurt or dive into our Spicy Sweet Chilli Popped Red Lentil Tortillas!

What are you loading up with first?

Find them in your local M&S Foodhall and on NOW 🛒

All products best enjoyed as part of a healthy balanced diet. Protein contributes to the normal maintenance of muscle mass.

🛒⭐️ New in the M&S Foodhall – Nutrient Dense hits the bakery 🍞💪 Grab a slice of the new Nutrient Dense action at the Fo...
18/01/2026

🛒⭐️ New in the M&S Foodhall – Nutrient Dense hits the bakery 🍞💪

Grab a slice of the new Nutrient Dense action at the Foodhall bakery with our new Super Seeded Oaty Bread, loaded with linseeds, sunflower and pumpkin seeds and packing in 6.6g fibre, 6.7g protein and 166kcal per slice!

Or fancy something a little crisper? Our new Super Seeded Crackers are oven baked with over 90% seeds and a sprinkle of salt. Three crackers provides 3.3g fibre, 4.6g protein and 108kcals. Consider us sold!

Find them in your local M&S Foodhall NOW 🛒

All products best enjoyed as part of a healthy balanced diet. Protein contributes to the normal maintenance of muscle mass.

🛒⭐️New in the M&S Foodhall – the Only Ingredients range has expanded…Introducing our brand new Only 5 Ingredients Yoghur...
17/01/2026

🛒⭐️New in the M&S Foodhall – the Only Ingredients range has expanded…

Introducing our brand new Only 5 Ingredients Yoghurts come in Raspberry flavour and Rhubarb flavour, and are made real fruit compote and sweetened with honey!

Make them into your favourite yoghurt bowl, swap them into your breakfast for a fruity hit or grab them for a sweet treat after dinner!

Find them in your local M&S Foodhall now, and check stock in your local store on the M&S Food product catalogue online!

🛒⭐️ New in the M&S Foodhall – Good Gut kefir yogurts and drinks to help you thrive from the inside! Our Good Gut range i...
16/01/2026

🛒⭐️ New in the M&S Foodhall – Good Gut kefir yogurts and drinks to help you thrive from the inside!

Our Good Gut range is made with your gut health in mind, and we’ve got everything you need to fill your trolley and fridge for gut health support this January!

If you like the idea of kefir, but fancy a bit more flavour, why not try our Good Gut Honey and Ginger Kefir which comes in a big bottle for the fridge and a handy on the go version!

Or for something even quicker, why not try our Good Gut Berry Kefir Shot, which you can grab when you’re out and about or stock up on a multipack for the fridge!

Or for a little sweet pick me up, we have the Good Gut Mango & Passionfruit and Good Gut Strawberry yoghurts!

PLUS, all these have our unique TriMarks™ blend, specifically formulated to combine fibre, live cultures, and Plenibiotic™ to support gut health.

What’s your fave from the Good Gut range?

🛒⭐️ New in the M&S Foodhall – your yogurt faves on the go! Made with whole milk yoghurt, our new pouches are high in cal...
15/01/2026

🛒⭐️ New in the M&S Foodhall – your yogurt faves on the go!

Made with whole milk yoghurt, our new pouches are high in calcium and vitamin D! Plus, they’re made with grape concentrate for sweetness!

Available in four delicious flavours, including strawberry and mango & peach, these yogurts are the perfect addition to your family fridge this January!

Find them in your local M&S Foodhall NOW!

🛒⭐️ New in the M&S Foodhall – our health balls are having a glow-up 🌟 We’re rolling into the New Year with a brand new...
14/01/2026

🛒⭐️ New in the M&S Foodhall – our health balls are having a glow-up 🌟

We’re rolling into the New Year with a brand new wellness snack.

Our Mango & Coconut Collagen Ball combines collagen with mango, passionfruit and almond, a sweet mango & apple filling, and a coating of fragrant desiccated coconut.

As well as being Eat Well, each ball is high in zinc and a source of vitamin C too.

Will you be tucking in at snack time?

Find it in your local M&S Foodhall and on NOW 🛒

🛒⭐️ New in the M&S Foodhall – get even more nutrients on the go🚶‍➡️🥬 Have you discovered our new Nutrient Dense range y...
13/01/2026

🛒⭐️ New in the M&S Foodhall – get even more nutrients on the go🚶‍➡️🥬

Have you discovered our new Nutrient Dense range yet?

As well as our hearty whole food mains, you’ll find brand-new salads and sandwiches in our Food on the Move range too. Perfectly portioned to pack in more of the nutrients you need like fibre, vitamins and minerals, even on the go.

Look out for our Nutrient Dense…

🍽️Satay Chicken, Black Rice & Mango Salad with slaw, spinach and a super seeded peanut, lime and soy dressing – 5g fibre, 22g protein, 339kcal

🍽️Roasted Butternut & Almond Grains Pot with cannellini beans, carrots, spinach and a red pepper and miso olive oil dressing – 13g fibre, 13g protein, 358kcal

🍽️Salmon & Green Goddess Crush with edamame and a spiced pea and courgette puree on oat bread – 9g fibre, 19g protein, 288kcals

🍽️ Berry Bliss Bowl with raspberry, blueberry and blackberry purees, chia seeds, pomegranate and sunflower seeds - 10g fibre, 9g protein, 224kcals

🍽️ Cocoa Chia Mousse made with honey, chia seeds and cocoa powder - 9g fibre, 21g protein, 245kcals

With over a third of your daily fibre in some instances, that’s a big tick, without even needing to think!

Which are you picking up for lunch first?

Find them in your local M&S Foodhall and on NOW 🛒

🛒⭐️ New in the M&S Foodhall - we're stripping it back to basics this January! You went wild for our Only ... Ingredients...
12/01/2026

🛒⭐️ New in the M&S Foodhall - we're stripping it back to basics this January!

You went wild for our Only ... Ingredients range which launched last year, and this January the range is getting bigger and better, including family favourites to stock up the fridge and cupboard.

Our Only ... Ingredients range makes it easier than ever to know exactly what you're putting in your meals, stripping back ingredients lists whilst maintaining the delicious taste you'd expect from M&S - a win win!

Our top picks this January are...

🌭 Only 6 Ingredients Pork Sausages and Chipolatas

🍔 Only 3 Ingredients Beef Burgers

🍝 Only 3 Ingredients Meatballs

🍅 Only 8 Ingredients Tomato Ketchup

🥚 Only 6 Ingredients Olive Oil Mayonnaise

🥣 Only 3 Ingredients Bran Flakes

🍞 Only 4 Ingredients Wholegrain Rye Bread

Find all of these available in your local M&S Foodhall or online NOW! 🏃‍♀️

🛒⭐️ New in the M&S Foodhall – meet our brand-new Nutrient Dense range 🥗💪 As the Home of Health, we’re always looking a...
11/01/2026

🛒⭐️ New in the M&S Foodhall – meet our brand-new Nutrient Dense range 🥗💪

As the Home of Health, we’re always looking at new ways we can help our customers stay on top of their wellbeing goals. Which is why we’re SO excited to reveal our latest range…

Created by our in-house nutritionists and chefs, using nutrition guidelines developed in consultation with the British Nutrition Foundation, our new Nutrient Dense range is made with whole foods and has been perfectly portioned to offer high amounts of nutrients – including fibre, vitamins and minerals – per calorie.

Stay tuned to discover more of the range, but to start…meet our new mealtime heroes…

🍽️Mexican Chicken with kale, quinoa, sweetcorn, rice and almonds - 12g fibre, 39g protein, 496kcals

🍽️Cauli-rice Prawn Paella with a smoky tomato sauce plus cauliflower, quinoa and pepper grain mix - 8g fibre, 22g protein, 304kcals

🍽️Smoky Romesco Chicken with sundried toms, red pepper, spinach, quinoa and cauliflower - 8g fibre, 35g protein, 460kcals

🍽️Satay Chicken with a whopping 10 plants, including spinach, cauliflower, quinoa and edamame - 10g fibre, 40g protein, 464kcals

🍽️Tandoori Chicken with a cauliflower rice, onion, chickpea and coriander pilau - 8g fibre, 42g protein, 344kcals

Which hearty wholefood dish will you be trying first?

Find them in your local M&S Foodhall and on NOW 🛒

🛒⭐️ New in the M&S Foodhall – a matcha made in breakfast heaven🍓🥄 Our new High Protein Strawberry Matcha Overnight Oat...
10/01/2026

🛒⭐️ New in the M&S Foodhall – a matcha made in breakfast heaven🍓🥄

Our new High Protein Strawberry Matcha Overnight Oats pot is going viral already – it’s THE breakfast we all want to wake up to this January!

Made with matcha green tea powder, agave syrup, broad bean protein and chia seeds, plus we’ve topped ours with velvety high protein strawberry yogurt too.

Each pot contains a whopping 20g protein, making it ideal for refuelling after a workout, or just fuelling up for the day ahead.

Find it in your local M&S Foodhall and on NOW 🛒

Address

126/136 Telegraph Road
Heswall
CH600AH

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 10am - 4pm

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