22/09/2026
Once you have the right tools, you can work out anywhere, and where better than the beautiful forests of Centre Parcs 🌳
30 x mins AMRAP:
400m run
20 x pistol squats
10 x burpees
15 x squat jumps
Followed by:
Handstand press ups x 5 rounds max reps
Hollow rocks
Alternating stand up planks
After a crap night sleep, its just what I needed 👌
See you next week CrossFit North Devon 💪