Mallow Groove

Mallow Groove Mallow Groove marshmallows are a bit different to those you remember from childhood. Squishy and as Welcome to the Mallow Groove page. Rachel.

I make everything fresh so please allow up to two weeks for delivery

I aim to change the flavours on a regular basis. If there is something you would like or a flavour suggestion you have feel free to contact me. Marshmallows will last up to 6 weeks if kept in a cool dark place, that's if you can keep them that long. I cannot guarantee that the marshmallows are Gluten, Dairy, Nut or Allergen free as they are made in an environment that handles these and there could be a chance of contamination. Ingredients
Sugar, Syrup, Water, Bovine Gelatine, Icing Sugar, Cornflour, Flavourings and Colours

I will post out anywhere in the UK or if you are local you can collect them direct from Mallow Groove HQ

If there is something special you would like, maybe a birthday gift that's a little different, wedding favours in your favourite flavours or maybe a thank you gift, send me a message and I will see how I can help.

Wingwalk for Crohn's & Colitis UK Duxford 23/08/2026Soooo.....Where do I begin? What happens when you have always wanted...
26/08/2026

Wingwalk for Crohn's & Colitis UK
Duxford 23/08/2026

Soooo.....

Where do I begin?
What happens when you have always wanted to do a Wingwalk, you're about to turn 50 and you like fundraising?

Over 30 friends and family came to Duxford to watch this mad idea that I've had for over 30 years come to life.

Once you're booked in you go off to have a briefing with the rest of your time slot madmen about the risks and what to expect. Then you suit up and wait to be called forward. I was lucky to get to go first. Once airside you then make your way over to the beautiful 1942 Boeing Stearman and meet the pilot, lovely Martyn and the ground crew then start getting you on the plane. Easier said than done as you have to be incredibly careful to only stand on certain parts, once you've pulled yourself to the top you are strapped in with a five point harness, ear defenders in and that's you sorted!

Once ground checks were complete, the engine a 450 HP Pratt & Whitney Junior Wasp roared into life. The whole plane vibrates through to your bones and the sound is incredible. We then performed a 360Β° spin for photos before heading off to the grass runway.

The take off is incredibly fast and we were soon off while I was wondering how I came to be strapped to the outside of a plane πŸ˜‚

Once we climbed we turned to fly over everyone. We had a few laps round and the views were amazing. It's incredibly hard to move your arms due to the wind pinning them down but I managed to pull some moves, also having to adjust the goggles as my eyes were streaming. I couldn't breathe through my nose and had to keep unsticking my mouth from my teeth as it's hard to keep your mouth closed with the wind. Think of a dog with its head out the window! After a few more laps it was time to come down. We flew about 600ft over the M11 and I waved to everyone on the way down πŸ˜‚ The landing was incredibly smooth, make sure to watch that video to hear me screaming with excitement πŸ˜‚

With the upmost thanks to the whole team at Ethel Dares WingWalking at Duxford, I can't thank them and recommend them enough.



If you would like to donate you can do so here, all donations are greatly appreciated πŸ’œ

https://www.justgiving.com/page/rachel-norris-76

15/08/2026

Third and final day of bootcamp for the Wingwalk
Today was prepping for the flying.... Slightly harder to prep for but I think I did ok πŸ˜‚
I will be strapped to the OUTSIDE of a plane flying at 2000ft, surely that's worth a Β£

I honestly can't wait to do this and look forward to sharing all the photos and video once it's done!

Please donate if you can, all money going to .

https://www.justgiving.com/page/rachel-norris-76

It honestly means so much to us πŸ’œ

15/08/2026

Day two of three days of bootcamp.
Today was prepping for the height.

I will be flying at 2000ft on the OUTSIDE of an aeroplane, that's almost twice the height of the Shard!

Please donate if you can, all money going to .

It honestly means so much to us πŸ’œ


https://www.justgiving.com/page/rachel-norris-76

15/08/2026

The countdown to the WINGWALK has begun.
This week I completed three days of bootcamp.
Day one was prepping for the wind.
I will be flying at 2000ft on the OUTSIDE of an aeroplane, it's gonna be windy!

Please donate if you can, all money going to .

https://www.justgiving.com/page/rachel-norris-76

It honestly means so much to us πŸ’œ

WINGWALK UPDATE.....5 weeks today and I will be strapped to the top of a plane, flying at up to 2000ft at 80mph....Why? ...
19/07/2026

WINGWALK UPDATE.....

5 weeks today and I will be strapped to the top of a plane, flying at up to 2000ft at 80mph....

Why? To help raise money for Crohn's and Colitis UK.
It's amazing how many people suffer from these but don't talk about it, so please help me raise awareness if you can πŸ’œ

https://www.justgiving.com/page/rachel-norris-76

This is what I'll be doing!

I'm taking a break over summer but I'll be back in September. I'm thinking of launching Christmas early so you can spread the cost ❀️

I am currently holding a raffle to raise money for Crohn's and Colitis UK. First prize is a gorgeous Jelly Cat Bartholom...
18/05/2026

I am currently holding a raffle to raise money for Crohn's and Colitis UK. First prize is a gorgeous Jelly Cat Bartholomew Bear, there's also a whole host of prizes all kindly by some of my favourite small business buddies including Jenna Crush Illustration, Tiny Van Crafts, Kinny Co, By Mouldy Spud, 3d Printing Gal and me.

Tickets cost Β£1 each and numbers are being drawn at random from the 500 available - there's only 300 left now.

If you would like any, comment below or DM for payment details.

Thank you in advance!

πŸ’œHey! Hope everyone enjoyed their Easter goodies.I've been planning this next item for a while now, as you may or may no...
05/05/2026

πŸ’œHey! Hope everyone enjoyed their Easter goodies.

I've been planning this next item for a while now, as you may or may not know last September would have been my cousin's 50th birthday, sadly he died aged 47, so from September last year until my 50th in November this year I am fundraising for Crohn's and Colitis UK.

In August I will be doing a Wingwalk and to help me raise money for that I have two special boxes of goodies available.

Each box is slightly different
One box is Β£18 with Β£3 going to charity and the other is Β£25 with Β£5 going to charity.

All the details can be found on
www.mallowgroove.co.uk

Many thanks for your support πŸ’œ

Address

Mallow Groove HQ
Ipswich
IP3

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