Bibby Wellness

28/12/2024

Amazing personalised gifts - Check this site out ❤️

19/12/2022

Home made by us - the perfect Christmas present 🎁 ❤️

We have six beautiful scents to choose from ❤️

www.etsy.com/uk/listing/1342472673

You searched for: BibbyWellness! Discover the unique items that BibbyWellness creates. At Etsy, we pride ourselves on our global community of sellers. Each Etsy seller helps contribute to a global marketplace of creative goods. By supporting BibbyWellness, you’re supporting a small business, and, ...

27/11/2022

We’ve changed our name ❤️

Www.Etsy.com/uk/shop/bibbywellness

17/06/2021

The menopause can cause significant issues for women such as raised anxiety levels, weight gain, hot flushes and mood swings. Around 65% of women also report issues with regards to sleeping during this stage as hormone levels drop, causing havoc when it comes to getting quality sleep!

There are things that can be done to combat this such as avoiding stimulants such as caffeine / smoking before bed, taking omega 3 supplements and relaxing your body/mind as much as possible before sleep. Significantly, keeping your room / bedding at a cool temperature and having comfortable bedding arrangements can help with hot flushes and irritation at night.

We have a range of products that can help you achieve this and a selection of linen products that can help keep comfortable too.

Find out more on our site - sleepz.co.uk

15/06/2021

Introducing Lavender!
Used for thousands of years to promote sleep, healing, relaxation and many other benefits - it really is easy to see why it is so popular!

Read more on our site ❤️

14/06/2021

Practice Breathing Exercises
It sounds so simple....and it is! The benefits of "deep breathing" have long been used to help people relax and have many proven benefits that can help to improve your wellbeing if practiced just twice per day! Try sitting up straight and taking a deep breath in for 4-5 seconds, using the full capacity of your lungs and then breathe out for around the same time, repeating this process for just a couple of minutes. This simple technique can reduce anxiety and stress by increasing endorphin levels, improve your sleep by triggering the production of melatonin and help your body to recover quicker by introducing more oxygen into your lungs! Simple, effective and easy!

Sleepz.co.uk

11/06/2021

A simple exercise to improve your wellbeing and your sleep quality is walking 🚶‍♂️ 🚶

Simple yet so effective - A short walk each day is one of the easiest ways to increase your mood, discover new places and improve your fitness!

See more at www.sleepz.co.uk/wellbeing

05/06/2021

⭐️ Check out our Black Volcano Diffuser in action! ⭐️

Quiet yet powerful, this elegant diffuser is a great way to share beautiful scents around your room!

Pair with some of our SleepZ essential oils for an incredible relaxing experience 😍

For more information - https://sleepz.co.uk/store/SleepZ-Volcano-Diffuser-3-Colours-p338528850

05/06/2021

⭐️ Check out our Black Volcano Diffuser in action! ⭐️

Quiet yet powerful, this elegant diffuser is a great way to share beautiful scents around your room!

Pair with some of our SleepZ essential oils for an incredible relaxing experience 😍