26/01/2021
Mindfulness and well-being is something we here, at the Lincoln Scope Shop, take pride in. We are always trying to find new ways to support our volunteers and staff members, especially during a lockdown. And with that, we want to support you too!
So with winter fully set in, it's harder and harder to find the motivation to go outside for walks! Once we're out there, I'm sure we all can agree it's the best idea you've had that day!
And if you're home alone, going for a walk and just perhaps seeing other people you can smile and say 'hello!' to from afar, will make a world of difference.
So, here's an article from The Guardian on ways to find the joy in winter walks, and tricks on how we can use it to boost our well-being.
Stay safe, Lincoln Scope Team ❄️🌲🌳
Has the novelty of a prescribed stroll long since worn off? From tracking animals to uncovering hidden history, here’s how to discover a new world in your neighbourhood