10/08/2021
When we think about Sage our first thought goes to the house cleansing but the truth is that whenever we feel ungrounded, grumpy, and overall OFF, cleansing ourselves with white sage is the quickest way to remove all those low vibrations and negative energies and get back to feel great.
It is also important that we cleanse ourselves with the white sage smoke before starting a house cleansing, after all, you cannot cleanse the energy of your home if you yourself are then carrying low vibrations and negativity into it.
What to do?
1) Light your sage stick and let it burn until the flame goes off on its own and the smoke starts to appear
2) With your hand or a feather, fan the smoke into your face first, allowing the smoke to wash your face
3) Move the stick up and with your hand or feather move the smoke over your head, as if you are brushing your hair with it
TAKE YOUR TIME!
4) Move the sage stick up and down the centre of your body; if you feel that the sense of discomfort is steaming from on a specific part of your body, focus the smoke on this particular area
5) Move the sage stick under your armpits, moving the stick from your forearm to the chest
6) Ask the Spirit of Sage to ground you and cleans all doubts, distortions, low vibrations, your aura, and energy field.
You can recite this quick cleansing prayer:
"I cleanse away all my negative energy and thoughts.
I fill myself with love and positive energy.
So be it and so It is, Amen"
... or you can come up with your own prayer.
7) Close your eyes and call on your Angels and Spirit Guides to cover you in pure white light.
Envision yourself being all surrounded by white light, every single bit of your body bathing in this cleansing, purifying, and grounding light.
8) Open your eyes when you feel ready ... You are good to go and embrace your day!
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You can find the California White Sage Smudge Stick 3-4" in our online store through the link in Bio.
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