02/02/2024
Come along to a FREE Dance Cardio with Maya!
Dance Cardio at Sweaty Betty King's Cross will be taught by Maya who focuses on the concept of joyful movement and finding the rhythm within the class that will leave you with a pep in your step. At the very least, it is a space to let go, have fun, and sweat a lot! Although accommodations can be made, there will be lots of hopping, agility, and full-body movements that will challenge your heart rate.
This class isn't about getting your moves or musicality exactly right, its emphasis is on finding the joys within every movement that you can do. Come along with an open mind, and you can leave with a happy heart💗💗💗
We will be running two Dance Cardio classes in February...
Our first class will be hosted on Sunday 11th February at 10.15am. The class will be 30 minutes long with a bit of time after to have a browse and shop🤩
Our second class will be taking place on Sunday 18th February at 10.15am. This class will be a special one as Sweaty Betty is teaming up with Nescafé Azera to bring you a Dance Cardio class along with a free coffee goody bag gifted to each attendee, as there is nothing better than catching up with a friend over coffee once you have ticked that workout off the list☕🤸♀️
Limited spaces are available, follow the links attached and book your spot now!
February 11th - https://sweatybetty.instabook.io/?EvtId=1706884125663x717664281973489700
February 18th (Sweaty Betty and Nescafé Azera event) - https://sweatybetty.instabook.io/?EvtId=1706787887130x140899755706286080