02/11/2026
⛳ STOP OVERTHINKING YOUR GOLF SWING! 🤯
When you’re standing over the golf ball, what are you thinking about?
❌ Keep my head down!
❌ Turn my hips!
❌ Keep my left arm straight!
❌ Don’t come over the top!
Sound familiar?
Here’s something worth considering…
Think about WHAT you’re trying to do, rather than HOW you’re trying to do it. 🎯
There’s actually some interesting research behind this.
Studies into how golfers learn and perform have found that directing attention towards the club or the intended result of a shot can improve performance compared with concentrating on individual body movements.
For example, a 2024 study published in Psychology of Sport and Exercise found that golfers learning a pitch shot demonstrated better accuracy in later tests when their attention was directed towards the effects of their movements rather than their body movements.
So what does this mean for your golf?
🏌️ WHEN PRACTISING
Work on your technique. Understand what needs changing and use exercises or drills to develop those movements.
🎯 WHEN PLAYING
Try shifting your attention towards the shot you want to produce.
✅ Where do you want the ball to start?
✅ What shape are you trying to hit?
✅ Where do you want it to finish?
Make your decision, picture the shot and commit.
That doesn’t mean technical thoughts are always wrong. Some golfers benefit from a simple swing cue, and research doesn’t show that one approach works best for everyone.
But trying to consciously control five different body movements while hitting a golf ball can make an already difficult game feel even more complicated!
💡 THE TAKEAWAY
Practise your technique. Trust it when you play.
Sometimes better golf starts with simplifying what you’re thinking about, not changing how you’re swinging.