Runcr8

Runcr8 Runcr8. The perfect gift for all runners.

A little over 10km today, taking me to 26km (16 ish miles) for the week.Todays sounds? Superunknown by Man it’s been a...
08/02/2025

A little over 10km today, taking me to 26km (16 ish miles) for the week.

Todays sounds? Superunknown by

Man it’s been ages since I listened to that album in full! Forgotten how amazing it is!!!!

Found that a little tougher than I wanted it to be. A little niggly. But it’s done, and I’m glad I was able to get out on what was a cold but pleasant morning.

My two cats Cardigan, and Gizmo were judging me (as always) as to why I was running, and not feeding them!

Have a great day, and an even better tomorrow!

😻

It helps when you run somewhere like this! really is a beautiful place. I am lucky to run here!Felt stronger today, wit...
06/02/2025

It helps when you run somewhere like this!

really is a beautiful place. I am lucky to run here!

Felt stronger today, with progressively faster half mile intervals. Breathing is getting better. Heart rate was lower even with the increased effort.

I am a happy boy today!!!

❤️

For those of you that share life with a significant other, do they share your love of running? ❤️
05/02/2025

For those of you that share life with a significant other, do they share your love of running?

❤️

99% of failures come from people who have the habit of making excuses.If you want one, an excuse is never to hard to fin...
04/02/2025

99% of failures come from people who have the habit of making excuses.

If you want one, an excuse is never to hard to find. Things like “I don’t have the time” , “it’s raining” , “I’m too tired”.

Last I checked, we all had 24 hours in every day. So the problem is not that we don’t have enough time, but rather our poor use of the time given to us.

Use that time better, and maybe you wouldn’t be so tired. And if rain stops play, then you best be doing nothing in the UK ever again!

Today’s run was wild, windy and wet. But skin is waterproof. I’m not made of sugar, so I won’t melt.

Today’s planned run was 5 miles. NO EXCUSES.

☔️

It’s not how I was brought up! The guys in the bright shoes were always the fastest. They were the same as me. Therefore...
02/02/2025

It’s not how I was brought up! The guys in the bright shoes were always the fastest. They were the same as me. Therefore it MUST have been the bright shoes that made them run fast AF!!!!

Runnings starting to become real again. It’s becoming a habit again. It’s becoming an addiction again.AND I BLOODY LOVE ...
02/02/2025

Runnings starting to become real again. It’s becoming a habit again. It’s becoming an addiction again.

AND I BLOODY LOVE IT!!!!

10 km today ( in just under an hour.), brings me to 29 km for the week. Longest week of running for well over a year. And I don’t think I look too wrecked, not like poor Minnie who I found at the end (last picture).

How was your running week??

Sure we’re almost there now! ❤️ to you all. One last big push and it’s the weekend!!!!Another 6.5km this morning finishe...
31/01/2025

Sure we’re almost there now!

❤️ to you all. One last big push and it’s the weekend!!!!

Another 6.5km this morning finishes January with just shy of 95km for me. That’s massive considering the last few years have had me pretty much down and out running wise.

Decided to push a week pacy 1km at the end and clocked 4 minutes 50 seconds. Stoked for the weekend, with a lovely Sunday run on the cards for me!

You out this weekend?

👌

❤️

Running… early morning or evening?Ah running, my friend…., how I’ve missed you!Once so dependable you became lost for a ...
30/01/2025

Running… early morning or evening?

Ah running, my friend…., how I’ve missed you!

Once so dependable you became lost for a year, but this past month I’ve thrived with you back in my life!

Loving these early morning runs! Great way to start the day, and I love the feeling of accomplishment it gives me.

Abso bloody lutely loving the !!! Feels like starting over, cause an early form of the guide was one of my first and favourite shoes.

is sometimes essential I think to new growth.

Strava. The marmite of running. Do you love it, or hate it?I personally find Garmin better for stats, but I do get addic...
29/01/2025

Strava. The marmite of running. Do you love it, or hate it?

I personally find Garmin better for stats, but I do get addicted by a getting a wee bit of kudos every now and again! 🤦‍♂️

It’s happening again. I’m in serious danger of annoying everyone.I’ve started running again, and I’ve once again become ...
28/01/2025

It’s happening again. I’m in serious danger of annoying everyone.

I’ve started running again, and I’ve once again become THAT guy. The guy who talks to everyone about running, even when no one wants to listen.

And I’m not even sorry about it!

Do you manage to talk about running at every oppurtuniy?

Another 6km in the bag for me today. Feeling a bit beat up cos it’s been a while since I’ve been able to sustain this ki...
21/01/2025

Another 6km in the bag for me today. Feeling a bit beat up cos it’s been a while since I’ve been able to sustain this kind of mileage.

Running recovery still on track though! So yeah, I guess I’m ok….. even if I do look like Rambo in the picture! 🤣

I’m not sure slow and steady ever actually wins you a race, but it certainly keeps you in it!This has been my biggest di...
19/01/2025

I’m not sure slow and steady ever actually wins you a race, but it certainly keeps you in it!

This has been my biggest distance week in easily a year. Slow. Little breaks. But four days of running totalling just shy of 27km for the week.

I’m really happy with that. And now the plan is to rinse and repeat. This level for another three or four weeks to give my legs a chance to catch up and get used to the punishment.

How was your running week?

❤️

Address

Newcastle

Website

Alerts

Be the first to know and let us send you an email when Runcr8 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Runcr8:

Shortcuts

Share

Category