Tan Rosie Foods Ltd

Tan Rosie Foods Ltd Authentic Caribbean Food, Culture & Stories šŸ‡¬šŸ‡©
Cookery Experiences • Retreats • Handmade Products
FREE UK Mainland Delivery £30+
www.tanrosie.com
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History

The name ā€˜Tan’ is an affectionate name for ā€˜Aunt’ in the Caribbean - Aunty, Tanty, Tan! ā€˜Rosie’ is Monica’s grandmother who inspired her to cook, she was known as ā€˜Tan Rosie’ throughout the family and beyond. Monica is a seasoned cook with a strong Caribbean heritage. She started cooking from an early age in her home country of Carriacou. Since moving to England in the 1960’s she has alwa

ys tried to mix Caribbean cooking with different cuisines.

ā€œI love combining Caribbean flavours with my favourite foods. I try to bring a taste of ā€˜back home’ to everything I cook!ā€

Carriacou is an island parish of Grenada and is situated in the southern part of the Caribbean above Venezuela. It’s a sleepy, sun-kissed island measuring only 13 square miles. The island has many quiet sandy beaches with an array of palm trees facing the turquoise sea. Many of the neighbouring islands are home to many famous celebrities and rock stars! It’s the perfect holiday retreat! Carriacou is a traditional, laid back island with a rich cultural heritage. The original inhabitants were the Caribs and since then the island has been inhabited by Africans brought over during slavery which has been ruled by the French and British consecutively. The island has many French town names from their occupation during the 1800’s. Scottish boat builders were a common sight on the island and traditional boat-building continues today. Carriacou is an English speaking island which has descendants from Caribs, Africa, Scotland and England. The main island of Grenada is affectionately known as ā€˜The Spice Island.’ It produces spices which include Nutmeg, Cinnamon, Cloves, Turmeric and Ginger. It’s a beautiful island with a wealth of culinary history.

06/08/2026

Some memories never leave you.

Kathleen Cox remembers living through Hurricane Janet in 1955—a storm that left a lasting mark on Carriacou and on everyone who experienced it.

Through Carriacou Stories, we’re preserving first-hand memories like Kathleen’s so future generations can hear history from the people who lived it.

Do you or your family have memories of Hurricane Janet? We’d love to hear your stories in the comments.

šŸ‡¬šŸ‡© Watch Kathleen’s full interview and many more stories on our YouTube channel.

05/08/2026

Every story begins somewhere. ā¤ļøšŸ‡¬šŸ‡©

Before the interviews… before the memories… there’s the island itself.

Carriacou is more than beautiful beaches. It’s family, community, traditions and a way of life that lives on through the people who call it home.

If you enjoyed Agnes’s story, take a moment to enjoy the island that shaped it.

What does Carriacou mean to you? Share your favourite memory below.

šŸ‡¬šŸ‡© Full interview with Agnes is now on our YouTube channel.

04/08/2026

ā€œPeople came from across Carriacou to see Nenem Sweethome.ā€

Agnes Dick remembers Nenem Sweethome, a respected woman in Carriacou whom people visited when they needed help.

Stories like this offer a glimpse into the traditions, community life and local knowledge that shaped generations growing up on the island.

šŸŽ„ Agnes Dick’s full interview is now live on our YouTube channel, Carriacou Stories. Watch the full conversation through the link in our bio.

Have you ever heard stories about Nenem Sweethome, or did your community have someone like her? We’d love to hear your memories.

04/08/2026

ā€œThe moment the adults switched to Patois, we knew they didn’t want us listening!ā€ šŸ˜„

Agnes Dick remembers how her grandparents would suddenly start speaking Patois whenever they wanted to have a private conversation.

It’s a memory that will make many Caribbean families smile—and a reminder of how language carries culture, history and identity from one generation to the next.

Through Carriacou Stories, we’re preserving these precious memories so they aren’t forgotten.

Did your grandparents switch languages or whisper when they didn’t want the children to understand? Tell us below. šŸ‘‡

03/08/2026

As a young boy leaving Carriacou for England, Errol Hamlet remembers a goodbye he’ll never forget.

His grandmother came to the jetty to see him leave. She looked at him once, then quietly walked away because saying goodbye was simply too difficult.

Decades later, that moment still brings tears to his eyes.

Migration wasn’t only about arriving somewhere new—it also meant leaving behind the people you loved most.

This is one of the many powerful stories we’re preserving through Carriacou Stories.

Have you or someone in your family experienced a goodbye that stayed with you forever?

02/08/2026

What if your next holiday became something you’ll remember for the rest of your life?

Join us for an unforgettable Caribbean Cookery & Culture Retreat through Grenada and Carriacou. Cook authentic dishes, meet local people, explore breathtaking islands and experience the Caribbean beyond the tourist trail.

🌓 11 days of food, culture and connection

Bookings are now open.

Find out more and reserve your place at www.tanrosie.com

01/08/2026

šŸ² Saturday Soup… with a twist!

This week we’ve swapped the usual chicken for tender lamb, slow-cooked with plenty of vegetables, herbs and warming Caribbean flavour. ā¤ļø

The perfect bowl for a relaxing Saturday.

Would you choose lamb or chicken in your Saturday soup? Let us know in the comments! šŸ‘‡

31/07/2026

Escape to the Caribbean… without leaving the UK. šŸŒ“ā˜•

Join us for an unforgettable Caribbean Afternoon Tea at the beautiful Blakelands Country House, where authentic homemade flavours meet warm Caribbean hospitality.

Ā£69.99 per person

šŸ“… 20 September & 22 November 2026
šŸ“ Blakelands Country House, Bobbington, DY7 5DP
šŸ” Onsite accommodation available

Book now:
www.tanrosie.com/afternoon-tea

Tag someone you’d love to bring! ā¤ļø

30/07/2026

Caribbean stew chicken, slow-cooked the way it should be. šŸ‡¬šŸ‡©šŸ—

There’s something special about a pot that’s been given time. Rich flavours, fresh herbs and spices, and recipes passed down through generations.

This is the kind of authentic Caribbean cooking you’ll learn at Tan Rosie Cookery School.

Would you serve this with rice and peas, plain rice or bakes ? šŸ‘‡

29/07/2026

ā€œYou can’t starve in Carriacou.ā€ 🌿

Agnes Dick explains why growing up in Carriacou meant there was always something to eat. From fruit trees to working the land, this was a way of life built on community and self-sufficiency.

Every story helps preserve Carriacou’s history for future generations.

Address

Unit 4 Chancel Way Industrial Estate, Chancel Way, Witton
Perry Barr
B67AU

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441217981681

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