08/05/2017
M.O.S Strength Camp will be every Sunday Morning at 9:00am. You will be using a mixture of weighted and bodyweight methods. Mixture weighted vests, chains, pull ups, dips, Tyre drags, sledgehammer work, hill sprints, piggy backs and loads more. Buit for men who want to learn, aid to build muscle, strength and melt fat. Session will have technique points, banta, motivation to push each other and train hard to results. Will only be 12 persons max each session. Click website to get your name down for 1st session http://leebaxterpt.wixsite.com/menofsteel
