31/07/2026
little update from me… 💜
I was really hoping I’d be back running Sound Baths in August, but my knee has other ideas! 😅 It’s healing, just much more slowly than I’d hoped, so I’ve made the decision to give it the time it needs rather than rushing back too soon.
Apparently hamstrings and knees can be surprisingly slow and tricky things to heal, so I’m trying to be patient and let my body recover properly rather than pushing it before it’s ready.
The photo I’m sharing was actually quite a milestone. It’s the first time I’ve managed to get back down onto the floor since I injured my knee. Getting back up again… well, let’s just say it wasn’t quite so graceful! 😂 But every little step feels like progress.
The upside is I haven’t been sitting around doing nothing! I recently completed Part 2 of my Singing Bowl Practitioner training, and I’m so excited to bring everything I’ve learned into future sessions. Every course deepens my understanding, and I can’t wait to share that with you all when I’m back.
I’ll also be carrying out some case studies over the next couple of months as part of my continued development. Once I’m a little more mobile, I’ll be looking for a few willing volunteers, so if that sounds like something you’d enjoy, keep an eye on this page. 😊
For now, my focus is on healing, following my physio’s advice, and trusting that I’ll be back when the time is right.
Thank you so much for all your kind messages, encouragement and patience over the last few weeks. They really have meant more than you know.
I can’t wait to share sound with you all again soon. 💜✨🎶