31/12/2025
Just a wee update. I'm continuing to work hard at my rehab with an intensive physio routine. It's still very difficult to do basic tasks but I do hope to try fixing bikes in the spring. My core strength and flexibility is coming on from being weak and rigid. The biggest improvement is in cycling on my trike. It no longer takes a week to recover from a short ride. Though sensation in my legs is poor, I am aware of how hard I'm working. Bizarrely, my cardio is way ahead of my muscle strength and endurance. This is probably residual from years of endurance training combined with what is properly wired up. I'd encourage anyone who uses a wheelchair amd had either strong upper body or lower body strength try a trike. The Hase one I have has many possible adaptions and is built to your specs. I wish all you good people who follow this page a very Happy New Year. Here's me on my first ride to Ardbeg adorned in the wife's cast off hoodie. I felt more triumphant than I look. Cycling is so joyful, you have to agree.