15/03/2021
🕯YOU CAN'T ARGUE WITH SCIENCE🕯
If you're feeling stressed out or even just a bit meh, candles are scientifically proven to reduce stress and increase your mood.
Watching the gentle flame flicker has been used alongside meditation techniques for centries (anyone remember the Wii Fit candle game?) which has been proven to reduce stress and increase self-awareness.
And of course, the smell of a scented candle can stimulate a part of your brain connected to memory and mood. According to counselling-directory.org.uk:
💜 Lavender relaxes instantly both mind and body
🌿 Peppermint wakes up your mind and enhances focus
🧁️ Vanilla increases happiness levels, uplifts your mood and stimulates feelings of relaxation and joy
Fortunately, we have all three scents in our CALM collection 🎉