Healthy Tea AJ

17/10/2025

European goldenrod (Lot. Solidago virgaurea.L) herbal tea offers a variety of benefits: it has anti-inflammatory, antibacterial and antifungal properties, promotes urine production, and therefore helps treat urinary tract infections and kidney diseases, while its strong antioxidant effect helps fight free radicals and slows down cell aging. The plant can also help treat skin problems, joint pain, stomach disorders, and is used externally to soothe wounds and skin inflammation.

Health Benefits
Anti-inflammatory and antibacterial effects: European goldenrod suppresses inflammation and helps kill bacteria, which is especially useful for acne-prone skin, dermatitis or infections.
Urinary and kidney diseases: Traditionally used as a diuretic, helping to treat cystitis (inflammation of the bladder) and other urinary tract problems.
Antioxidant protection: The plant has a higher antioxidant activity than vitamin C or green tea, making it effective in fighting free radicals and protecting cells.
Skin care: Used as a tonic, it refreshes the skin and is suitable for treating sensitive, problematic or irritated skin.
Joint and rheumatic relief: By purifying the blood and helping to remove toxins, European goldenrod can help reduce pain from arthritis or rheumatism.
Stomach and digestive problems: May be useful for digestive disorders such as diarrhea.
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22/07/2025

Wormwood cleanses the body and kills parasites, regulates the digestive and intestinal systems, strengthens the liver, protects against kidney inflammation, treats irritable bowel syndrome, improves mood, and can lower blood sugar levels.
Wormwood (Latin: Artemisia absinthium) is a perennial plant known for its excellent medicinal properties. Wormwood is used to produce absinthe, a strong alcohol. But most of all, this plant is used as a dietary supplement due to its beneficial properties.
Wormwood is most famous for its anthelmintic (antiparasitic) and antimicrobial effects. It helps get rid of parasites and intestinal worms. Therefore, it is recommended to take a course of wormwood once or twice a year, which will help eliminate all parasites in the intestines. And if you do not have them, take a course for prevention.

Wormwood is also useful in solving digestive problems. Its bitterness can stimulate the secretion of more gastric juice and thus help digest food faster, reduce discomfort after overeating. Therefore, the use of wormwood is useful for people who experience digestive disorders.

This plant also has anti-inflammatory properties and strengthens immunity. Wormwood is also used to prevent colds or viral diseases. Used prophylactically, it can be a great helper in strengthening the body and fighting diseases. And its antioxidant effects make wormwood a great enemy of aging and chronic diseases.
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04/02/2025

Benefits of dill seed tea for our body

Dill fruits (lat. Anethum graveolens fr.) have been used in traditional medicine as an anticancer, antimicrobial, antidiabetic, anti-gastric, anti-inflammatory and antioxidant medicine.
Dill fruits are recommended as a flatulence reducer, appetite and taste enhancer. It has been found that dill and dill seeds have analgesic and antidepressant effects, the same as many drugs used to treat depression. The good news is that dill has no side effects.

Relatively recently, scientists have found that dill has a beneficial effect on health: its infusion dilates blood vessels, lowers blood pressure, strengthens the heart and improves its function, relieves spasms of the intestines and bile ducts, promotes the secretion of bile and urine, destroys microbes and strengthens the entire body.
These familiar herbs are rich in essential oils, vitamins, mineral salts, iron, phosphorus and potassium. Dill is rich in vitamin C, carotene, vitamins B1, B2, PP, magnesium and vitamin P, which is directly related to strengthening the walls of blood vessels. Dill is also useful in that it improves digestion, normalizes blood pressure and removes excess gas accumulated in the intestines.
It has expectorant properties, improves lactation, calms the central nervous system, and is used for insomnia, high blood pressure, respiratory, liver and urinary tract diseases. More information at www.healthytea-aj.uk

09/01/2025

Latin name: Thymus vulgaris
English name: common thyme, garden thyme

Thyme is a perennial herb growing up to 20 cm tall.
Therapeutic effects:
Improves respiratory function
Improves digestion
Antibacterial action
Anti-inflammatory action
Antiviral action

13/12/2024

Did you know that:
- one spoonful of honey is enough to keep a person alive for 24 hours
- one of the first coins in the world featured a bee symbol
- honey contains live enzymes. A metal spoon destroys these enzymes. It is best to consume honey with a wooden spoon, if not, you can use a plastic one.
- honey contains substances that help brain function.
- Honey is one of the few foods on earth that alone can sustain human life.
- bees saved people from starvation in Africa.
- Propolis, produced by bees, is one of the most powerful antibiotics found in nature.
- honey has no expiration date.
- the bodies of the world's greatest emperors were buried in golden coffins and then doused with honey to prevent rotting.
- the term "honeymoon" comes from the fact that a young couple used honey for fertility purposes after marriage.
- a bee lives less than 40 days, visits at least 1000 flowers and produces less than a teaspoon of honey, but for her it is a lifetime's work.
Thank you, sweet bees!

01/07/2024

Herbal lot. Lythrum salicaria, which has healing properties, is used in folk medicine. It is suitable for digestive system disorders (treats diarrhea), affects the cardiovascular system (strengthens blood vessels, improves blood circulation, reduces menstrual bleeding, treats hemorrhoids).

07/03/2024

St. John's wort (Hypericum perforatum) is a perennial herb.
St. John's wort contains many biologically active substances: vitamins C, E, P, carotene, trace elements, coloring tannins.
The taste of St. John's wort is a little bitter, but it is very useful for the liver and the whole body, it contributes to the expulsion of parasites, which multiply in our bodies due to the consumption of sweets.
St. John's wort has been used by people for centuries and this herb is popularly known as a cure for 99 diseases. St. John's wort tea is not a fast-acting drug – it may take weeks or months before you notice any effects. St. John's wort benefits for your body:
St. John's wort tea is usually used for disinfection as an anti-inflammatory, binding, metabolic regulating agent for stone disease, kidney inflammation, respiratory tract diseases, digestive tract disorders.
- St. John's wort tea or its compresses are also used externally to treat wounds in order to activate tissue regeneration. Purulent wounds, bruises, burns, ulcers, phlegmons, abscesses are washed with St. John's wort decoction. In case of stomatitis, it is suitable to rinse the mouth.
St. John's wort reduces the symptoms of depression (with mild to moderate depression). It is widely believed that St. John's wort improves mood. People with depression tend to have lower levels of seratonin and other neurotransmitters, and researchers suspect that hypericin and hyperforin in St. John's wort may increase levels of certain chemicals like seratonin. One of the reasons why people prefer to drink St. John's wort tea is because it has fewer side effects than drugs.
-Used to treat fear, anxiety and related breathing disorders.
-Reduces symptoms of premenstrual syndrome, as well as menopause.
-Reduces seasonal affective disorder (this state is similar to depression). St. John's wort tea is very suitable to drink in winter, when we get much less sun and light than in summer.
-Helps to quit smoking.
More information is available at www.healthytea-aj.uk

12/02/2024

Lot. Epilobium angustifolium, Fireweed, Schmalblättriges Weidenröschen,

This medicinal plant is very popular in folk medicine. It has an anti-inflammatory effect, so it is very suitable for suppressing inflammatory processes in the digestive tract, for example, it can be used as an auxiliary tool in the treatment of stomach ulcers, gastritis, various enteritis, colitis. Medicinal plant material is mostly used for this purpose.
The medicinal plant contains a lot of iron, so it is suitable for the treatment of anemia. It is said to noticeably improve blood composition, hair condition, and is especially suitable for ill health and weakened patients, but long-term and regular use of the medicinal plant is required to achieve such an effect. The immune system stimulating (modulating) effect has also been proven.
Fireweed has a nervous system-calming, well-expressed and research-proven anti-depressant effect. Can be drunk as a soothing tea before bed. Medicinal plant raw material is described as a pain-relieving, sleep-improving tea - drinking herbal tea several times a day has the best effect. The leaves of the medicinal plant are used as a substitute for green tea, but they are characterized by the fact that they do not contain caffeine, so they are suitable for people with high blood pressure or simply unable to use substances that stimulate the body.
One of the most beneficial effects, which is being investigated very actively in various studies, is the inhibition of the growth of malignant cells. In some European countries, this medicinal plant is recognized as particularly suitable for the treatment of prostate diseases.

14/12/2023

Common dandelion, root Tea / Lot. Taraxacum officinale, rhizoma

Dandelion root preparations promote the excretion of bile juices and urine, help treat inflammatory diseases, easily reduce high body temperature, liquefy bronchial secretions, relieve pain and spasms, soothe irritated central nervous system. Dandelion helps treat liver disease, diabetes, urinary tract infections, acne, jaundice, cancer and anemia. They strengthen bones, beautify the skin, slim down.

Healing properties
Dandelion root preparations promote the excretion of bile juices and urine, help treat inflammatory diseases, easily reduce high body temperature, liquefy bronchial secretions, relieve pain and spasms, soothe irritated central nervous system.
Dandelion roots can be used to treat various diseases:
• cholecystitis; • hepatitis; • cystitis; • colitis; • increased acidity of gastric juice; • relieve frequent constipation; • improve appetite; • mastopathy; • gout; • arthritis; • eczema; • furunculosis; • diabetes mellitus; • atherosclerosis; • anaemia; • insomnia; • osteoporosis.

–For bones: Dandelion is rich in calcium, which is essential for bones, and also contains vitamin C and luteolin, which protect bones from breaking in old age. Bones are damaged by free radicals – they make bones brittle, weak, and their density decreases.

–Liver: Dandelion is very beneficial for the liver. Vitamin C and luteolin maximally improve liver function, protect against aging. Dandelion helps the flow of bile, improves digestion. Well, with good digestion, the risk of constipation decreases, and at the same time, the threat of more serious stomach and intestinal diseases.

–Diabetes: Dandelion juice is beneficial for diabetics as it stimulates the production of insulin and thus keeps the blood sugar level low. Dandelion is a natural diuretic, it stimulates the release of urine, so excess sugar is removed from the body faster, as well as sugar accumulation in the kidneys, which is also very important for people with diabetes.Dandelion is bitter, and bitterness naturally lowers blood sugar (like all bitter foods). Constantly lowering the blood sugar level, regulating the production of insulin, avoids sudden rises and falls, which are dangerous for people with diabetes.

–In case of urinary tract diseases: as mentioned, dandelion is a natural diuretic and helps to remove toxic substances from the kidneys and urinary tract. Dandelion contains disinfectant properties that prevent microbes from settling in the urinary system.

–Skin: The juice from dandelion stalks treats rashes caused by germs and fungi. The juice is strongly alkaline, has anti-inflammatory, anti-fungal properties, which makes it a great treatment for rashes, eczema, etc. skin diseases. Avoid getting the dandelion juice into your eyes.

–Treats acne: Dandelion juice is excellent for detoxification, stimulation, diuretic and antioxidant. Due to these properties, they are excellent in treating acne. First, let’s explain what causes acne: acne usually occurs in childhood, when many physiological and hormonal changes occur in the body. If hormone metabolism is disturbed, toxins start to accumulate somewhere in the body, toxins are removed with sweat through sweat glands or sebaceous glands in the skin. Due to hormonal changes, the glands secrete more oil, which mixes with dead skin cells, clogs pores, and prevents the removal of toxins.The toxic substances are not removed, which eventually leads to acne. A natural diuretic, detoxifier, dandelion juice regulates hormone secretion, promotes sweating, and expands pores.All these factors accelerate the elimination of toxins through sweat and urine. Applying dandelion juice on the rashes stops the bacterial infection and heals the rashes. Healing is also accelerated due to the vitamin C present in dandelion, so redness will subside faster and scars will not remain.

–Slimming: our urine contains up to 4%. fats, so the more we urinate, the more fluids and fats are removed from the body. Dandelion is a diuretic, it drives urine, thus slimming without any side effects. Also, like most green leafy vegetables, dandelion is low in calories. Dandelion is often used instead of sweetener, as it does not contain sugar.

–Cancer prevention: dandelion is rich in antioxidants – vitamin C and luteolin, which neutralize the effects of free radicals, thus reducing the risk of cancer. They detoxify the body, prevent the formation of tumors and various types of cancer.

–Gallbladder diseases: dandelion is very useful for the gall bladder and kidneys, it improves their activity, protects against antioxidant damage, infections, and regulates the secretion activity of both organs.

–Constipation: dandelion contains a lot of lean fiber, so it improves digestion and intestinal activity. Fiber stimulates bowel movements, reduces the risk of constipation and diarrhea. Dandelion improves digestion, improves appetite after injuries or operations.

–Anemia: Dandelion is rich in iron, vitamins and proteins. Iron is one of the components of hemoglobin, vitamins are needed for red blood cells and certain blood components. So dandelion cures anemia.

–Reduces high blood pressure: Urination is an effective way to lower blood pressure. Indeed, high blood pressure is treated according to this principle. Dandelion stimulates the release of urine, thus lowering blood pressure. The fiber in dandelion lowers cholesterol levels and at the same time lowers blood pressure, as cholesterol is one of the factors that increase it. Dandelion also contains a lot of potassium, it replaces sodium, so it effectively lowers blood pressure.

Other benefits of dandelion: dandelion can be added to various food dishes, it is rich in fiber. They improve digestion. Since dandelion is rich in vitamin C, it used to treat scurvy. Warning: Dandelion lowers blood sugar levels, but can cause hypoglycemia in those already taking blood sugar control medications. Consult your doctor before using dandelion as a medicine.

Dandelion juice can cause allergic skin reactions, chew it, be careful not to get it in the eyes. Dandelion and fiber contain inulin, some people are allergic to this substance. Consume small amounts of dandelion at first to see how your body reacts.
More information in page www.healthytea-aj.uk
https://www.healthytea-aj.uk/tea/common-dandelion-root-taraxacum-officinale-rhizoma/

Our herbs are special in that they are crushed by hand rather than mechanically. In this way the freshness of the product and the effectiveness of the active ingredients are protected.

12/12/2023

Lot.Solidago virgaurea

Renowned herbalist and researcher Robert Dale Rogers (a professional member of the American Herbalist Guild) states that
Latin solidago tea contains 7 times more antioxidants than green tea. Solidago is rich in an antioxidant known as rutin, which is useful for strengthening blood vessels, promoting healthy blood circulation, and preventing blood clots. Therefore, solidago infusions are beneficial for the entire cardiovascular system.
Solidago has a strong diuretic, anti-inflammatory, antiseptic and stone-dissolving effect. Solidago preparations stimulate metabolism and can be used in kidney and liver diseases, in the presence of stones and sand in the kidneys, in the treatment of urinary disorders (urinary incontinence or retention) in the elderly.
Common solidago preparations break up stones in the kidneys and bladder, then remove the sand from the body. Solidago preparations are used for chronic skin diseases, diarrhea, rheumatism, gout, bronchial asthma, whooping cough, dropsy, prostate enlargement, gallstones and scurvy. The pharmaceutical industry uses solidago in the production of supplements such as Urinal Acute, Care Lady and others.

In folk medicine, solidago infusions are considered to help with:

tuberculosis;

angina;

for damage to the gums and mouth;

for scurvy;

stomach disorders, frequent bouts of diarrhea;

urinary tract diseases;

gallstone diseases;

inflammatory processes in the kidneys;

for rheumatic diseases;

for arthritis;

for wounds, ulcerative skin lesions.
https://www.healthytea-aj.uk/tea/european-goldenrod-solidago-virgaurea-l/

20/11/2023

Common heather, grass Tea / Lot. Calluna vulgaris, herba

Traditionally, heather is used to treat urinary tract and kidney diseases. Heather has a disinfecting, antiseptic, cleansing, anti-inflammatory effect, stimulates the formation of urine, reduces the amount of fluids and salts in the body. Recommended for treating obesity, prostatitis, gastritis. It is suitable for rinsing the throat and mouth when suffering from angina, tonsillitis, stomatitis. Heathers have a relaxing, calming and hypnotic effect, they are used in the treatment of insomnia, increased nervous irritability, atherosclerosis. Heather tea is good for colds, when the temperature rises, it eases expectoration. The decoction of heather is used for soothing and disinfecting baths, and also has hair-strengthening properties.

Heather flowers are used in the production of alcoholic beverages.

It is not recommended to use heather in case of chronic constipation, increased blood coagulation.

16/11/2023

European White Birch, bud Tea / Lot. Betula pendula, gemma

Birch buds have long been known to have healing properties. They treat diseases of the stomach and duodenum, and relieve inflammatory processes in the lungs and liver. Birch buds improve appetite.

Active ingredients
They are rich in essential oils, flavonoids – anti-inflammatory substances, yeasts, resins, fatty oils, vitamins, minerals. Active substances of birch buds: essential oil (consisting of: betulene, naphthalene, betulol, betulenic acid), tannins, resins, flavonoids (quercetin, isorhamnetin, kaempferol, apigenin), organic acids, saponins, fatty acids, alkaloids.

They have anti-inflammatory, antioxidant, cytotoxic and anti-depressant effects. The use of birch buds (Lot. Gemmae Betulae) is safe, non-toxic. The rich chemical composition of birch buds shows the wide possibilities of the spectrum of biological activity.

Healing properties
Birch buds have long been known to have healing properties. They treat diseases of the stomach and duodenum, and relieve inflammatory processes in the lungs and liver. Birch buds improve appetite.
Both tradition and modern medicine believe that birch buds, leaves and sap stimulate metabolism and help remove unnecessary substances from the body.
They have a diuretic, sweat-promoting, disinfecting and antiseptic effect. Used in chronic gastritis, ulcers of the stomach and duodenum, liver disease, rheumatism, for blood purification, skin diseases, as well as swelling caused by heart disease.Birch bud infusion facilitates expectoration, promotes sweating.

Preparations prepared from these raw materials stimulate the release of bile and urine, improve blood circulation, and are used to treat chronic bladder inflammation, rheumatism, gastric and duodenal ulcers, and atherosclerosis. Birch is used as an antiseptic agent that relieves expectoration and promotes sweating, so it is also suitable for respiratory diseases – laryngitis, bronchitis, tracheitis. Dermatological diseases, Respiratory system, Urinary and ge***al system, Digestive system and metabolism.
Birch preparations treat at least 100 diseases. They have a positive effect on metabolism, remove uric acid and other unnecessary substances from the body, and help to lose weight.
The dried buds have a pleasant smell and astringent taste and are stored for two years. They are rich in essential oils, flavonoids – substances that treat inflammation, leavens, resins, fatty oils, vitamins, minerals.
Infusion of birch buds relieves expectoration, promotes sweating. Buds alone should not be used in renal failure, as they irritate the renal parenchyma. And leaf preparations do not irritate the kidneys, and their phytoncides kill many microorganisms.
Decoction of buds. 10 g of buds are poured into 200 g of hot (80 degrees C) water, heated in a water bath for 30 minutes, kept until cool, and strained. Boiled water is added to the original volume. A tablespoon is taken 3-4 times a day.

Various infusions and decoctions are prepared from the buds: pour one tablespoon of the raw material into a glass of boiling water and, after placing the container with the decoction in a water bath, heat it for another 15 minutes. The cooled infusion is strained – it should be drunk three times a day before meals. Another way is to pour two tablespoons of birch buds into a glass of boiling water, heat for about 20 minutes. and let it cool, drink a third of a glass 3-4 times a day.

In folk medicine, birch buds soaked in alcohol are used as medicine. If you fill them with a pint of vodka and keep them in a dark place for at least two weeks, you will have a remedy for stomach and pancreatic disorders. A teaspoon of infusion with half a glass of water should be drunk three times a day before meals.

In addition to the aforementioned newly discovered properties, thanks to its unique composition, birch buds are able to destroy almost all types of pathogenic bacteria, viruses, fungi, intestinal worms, tuberculosis rods and other parasites.

Methanolic extracts of the buds of the birch were studied for their antibacterial activity against Gram-negative bacteria, Escherichiacoli and Pseudomonas aeruginosa and Gram-positive bacteria, Bacillus subtilis, Staphylococcus aureus.

Decoctions and infusions of birch buds are widely used in dentistry and otolaryngology, as they have anti-inflammatory properties, treat stomatitis, periodontitis, gingivitis, glossitis, tonsillitis, sore throat.

The ability of birch buds to renew, restore, regenerate an organ or tissue has also been confirmed for a long time, possibly due to the fact that birch buds are rich in ascorbic and nicotinic acids, carotenes. Birch buds are a natural antibiotic. With only one amazing feature – unlike synthetic antibiotics, they do not cause dysbacteriosis.

Birch buds should be poured with vodka or alcohol, allowed to settle and the resulting infusion should be rubbed on painful areas. If necessary, it can be drunk in small quantities.

Birch buds can be steeped in boiling water and drunk as a tea (causes sweating; according to representatives of Eastern medicine, rheumatism comes out only with sweat).

Tea made from a pinch of birch buds, brewed in a thermos with two glasses of boiling water, can also be drunk against a strong cough.

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