Charlotte Heys - The 1:1 Diet by Cambridge Weight Plan, Stockport & Cheadle

Call Directions

Charlotte Heys - The 1:1 Diet by Cambridge Weight Plan, Stockport & Cheadle Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Charlotte Heys - The 1:1 Diet by Cambridge Weight Plan, Stockport & Cheadle, Shopping & retail, Stockport Road, Stockport.

AND RESET!!!Today is THE day!! Ive set myself a challenge to lose 14lb in 4 weeks, which I know I will absolutely smash ...
27/09/2021

AND RESET!!!

Today is THE day!!

Ive set myself a challenge to lose 14lb in 4 weeks, which I know I will absolutely smash 💥

The weather has turned, usually I’d turn to unhealthy snacking or stodgy foods, but I’m going to rock this!!

I’ve taken some before pictures & I will share them in 4 weeks time along with my after picture’s!

Anyone want to join me ♥️

Weekend Motivation 👇🏼👇🏼👇🏼“Nicola signed up to The 1:1 Diet by Cambridge Weight Plan. To help stay on track, Nicola, a pr...
25/09/2021

Weekend Motivation 👇🏼👇🏼👇🏼

“Nicola signed up to The 1:1 Diet by Cambridge Weight Plan. To help stay on track, Nicola, a program manager, told her boss about her weight loss goals.

She said: 'I wanted to make an impression by showing I was someone who could be relied upon and always does what they said they were going to do.

'So I told him in October last year that I wanted to lose two stone by Christmas so that it would keep me motivated.

'I stuck to my goal and then within eight months I had lost five stone and exceeded my weight loss goal. Until I lost the weight I had no idea how much my size was affecting me.

Nicola added: 'I just feel like a completely different person. I'm more relaxed, ambitious and I just enjoy living in the moment.

'My self-belief, self-worth and self-esteem have gone through the roof. I am a new person and it shows in every aspect of my life. I haven't felt this good for years.”

Read Her Full Story Here 👇🏼👇🏼👇🏼

https://www.dailymail.co.uk/femail/article-9954365/Mother-loses-6st-son-5-told-Mummy-youre-fat.html

𝗡𝗘𝗪 𝗣𝗥𝖮𝗗𝗨𝗖𝗧 𝗔𝗡𝗡𝖮𝗨𝗖𝗘𝗠𝗘𝗡𝗧 Although the sun has been teasing us recently with some hot weather, we think it’s safe to say w...
16/09/2021

𝗡𝗘𝗪 𝗣𝗥𝖮𝗗𝗨𝗖𝗧 𝗔𝗡𝗡𝖮𝗨𝗖𝗘𝗠𝗘𝗡𝗧

Although the sun has been teasing us recently with some hot weather, we think it’s safe to say we’re ready for the cosy autumn months now.

No?

Just us?

Anyway, to keep you guys on Plan and satisfied during the colder months, you have two delicious new Step Up® Meals added to the range.

Introducing…

Veggie & Chickpea Ragu - nutritiously delicious 🫕

And

Chicken Casserole – hearty and satisfying 🥘

These tasty new additions are sure to be a winter-warmer hit.

And there’s something for everyone.

🙈'You can't lose weight'🙈'You're fine the way you are...you know overweight'🙈'You're face is meant to be round and chubb...
09/09/2021

🙈'You can't lose weight'

🙈'You're fine the way you are...you know overweight'

🙈'You're face is meant to be round and chubby'

🙈'That Diet isn't healthy'

🙈'You'll put all your weight back on'

Sound familiar? Well it's time to move away from negative non supportive people who say these things to you. NOW.

In Kerwin Raes words...✔

✔'I know in many cases it’s hard because these people can be your family.

✔But you need to start asking yourself what the impact is on your mental health of staying around these individuals for a long period of time?

✔You don't have to completely remove them from your life, but think about moderating the amount of exposure you have to their influential energy.'

Surround yourself with supportive people starting with me...you're number one cheerer onner! 🎉

CHRISTMAS IS ON ITS WAY! ❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️⁣⁣⁣⁣⁣I know, I know it’s only September! However, it’s a great time to ha...
08/09/2021

CHRISTMAS IS ON ITS WAY!
❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️
⁣⁣⁣⁣⁣
I know, I know it’s only September!

However, it’s a great time to have a date in mind to set a goal, and before you know it~ those little black sparkly dresses will be popping up in the shop windows!
16 weeks to go, what could you achieve in that time?⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣.
Use the tracker to log your weekly results~ Time to set a goal and to reach it
With my support and our delicious range of products, you can easily lose a stone a month
I’ll be doing mine alongside you! 💫
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Everyday we are faced with the choice of what we choose to eat and drink. Whether you are just starting on plan, half wa...
05/09/2021

Everyday we are faced with the choice of what we choose to eat and drink.

Whether you are just starting on plan, half way through your journey or working up the steps for maintenance.

If you eat what you’ve always eaten, you’ll weigh what you have always weighed..

✨It’s down to you to make the choice✨

I am here to cheer you on, every step of the way and together break old habits for a new healthier you!

Thank you Lisa for this fab post!
www.facebook.com/one2onelisa

Youngest two back to school 🥳🥳🥳 In all honestly I’ve loved having them off, so thankful I can juggle work with enjoying ...
02/09/2021

Youngest two back to school 🥳🥳🥳

In all honestly I’ve loved having them off, so thankful I can juggle work with enjoying my children.

Jessica laid her clothes out last night, made her and her brothers packed lunch and set her alarm for 06:30.. Woke me up, let the dogs out and made herself breakfast. I cannot fault her drive and independence!

I’ve been back on plan for a short while now, but now is where it gets easier, less temptation, less outings surrounded by picky foods!

Everytime I go to eat something not on plan I remind myself.. ‘I will only regret this in 2 months’ I have a little goal of my own for then..

You never regret NOT eating those foods, you only ever regret eating them!

Have a lovely day! Xx

Tea time 🤩Step 2 meal (beef kofta) with my own salad / 1 kcal dressing (5 sprays) ALL this food for 250kcal 🤩🤩🤩AND IT TA...
01/09/2021

Tea time 🤩

Step 2 meal (beef kofta) with my own salad / 1 kcal dressing (5 sprays)

ALL this food for 250kcal 🤩🤩🤩

AND IT TASTES AMAZING!!

I am currently on Step 3, 2 products per day and 600kcal throughout the day, losing, enjoying and feeling brilliant!

Happy 1st September! 🗓My September diary is now open for bookings so get booked in for a face to face appointment, video...
01/09/2021

Happy 1st September! 🗓

My September diary is now open for bookings so get booked in for a face to face appointment, video call or natter on the phone! 🗓

Get the kids back to school and have a bit of ‘ME’ time~ It’s all about you for a change! 🗓

September to December is a potential 4 stone difference - let the Christmas cracker be revealed 🎄

𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝗚𝗼𝗮𝗹𝘀...With the bank holiday over it's now time to think of September goals. September is usually one of the ...
31/08/2021

𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝗚𝗼𝗮𝗹𝘀...

With the bank holiday over it's now time to think of September goals.

September is usually one of the easiest months to diet as the kids are back.... routine is back and there is nothing much on now till half term or Halloween.

Make September the month you make a difference and smash your goals

𝗗𝗶𝗲𝘁 | 𝗠𝘂𝗺 | 𝗥𝗲𝗽𝗲𝗮𝘁

Address

Stockport Road
Stockport
SK30

Telephone

+447880254444

Website

Alerts

Be the first to know and let us send you an email when Charlotte Heys - The 1:1 Diet by Cambridge Weight Plan, Stockport & Cheadle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category