18/05/2026
Had the honour of teaching my final Chair Yoga class at The Yoga Cabin with these wonderful women 🫶🏼
I’m beyond grateful for my Chair Yogis. Every single week they show up for themselves, to move their bodies, breathe deeply and support one another in such a beautiful community. Their consistency and spirit truly inspire me 🥰
Chair Yoga is a gentle, accessible practice using a chair for support and balance, making it suitable for EVERYONE. It’s especially supportive for those experiencing knee, hip, or back issues, whilst helping to improve flexibility, strength, balance and mobility in a safe and nurturing way 🙏🏼
I’m so pleased to now be offering TWO new Chair Yoga classes 🙌🏼
✨ Chair Yoga
Thursdays | 10 - 11am
📍 Sacred Heart Community Centre
Starting THIS Thursday!!
First class is a FREE offering 🫶🏼
No need to book, just come along!
✨ Coming Soon
Chair Yoga & Gentle Mat Yoga
Thursdays | 6.30 - 7.30pm
📍 Newton Regis Village Hall
Come join is this Thursday if you would like to try it out for yourself!
Excited to welcome both familiar and new faces to class very soon ❤️