29/06/2021
\\ ELLA ICONIC PENCILS //
Tunbridge Wells brand is our go-to for dreamy stationary โ๏ธ๐ These motivational, gold-foiled pencils remind you to make time for you and we thought we'd share some ideas for how you can use them in your self-care toolkit ๐ก
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1๏ธโฃ Write down what you're grateful for right now or five good things that have happened to you today ๐๏ธ
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2๏ธโฃ Circle a date on your calender to have a date-night with yourself ๐
๐งโโ๏ธ Even if it's just an hour after work, make time to do something that is just for you and makes you feel calm. From puzzles to podcasts, it doesn't have to say "self-care" or "mindfulness on the tin!
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3๏ธโฃ Something playing on your mind? Leave a pencil and pad on your bedside table to let it all go, and take five minutes to unclutter your mind ahead of a great nights sleep ๐ด
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4๏ธโฃ Write a letter or postcard to your future self with your dreams for the future ๐ญ
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5๏ธโฃ There's nothing like nature to sooth an anxious mind, so why not take a sketchbook or notebook with you on your next walk? ๐ฟ
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We'd love to know your writing prompts or self-care ideas! Tell us in the comments ๐ Sophie & Hannah x