04/09/2026
It's almost that time of year again…🍁
Our pumpkin Spice Chia Pudding recipe is the perfect breakfast to welcome autumn.
Ingredients:
🥄 6 tablespoons chia seeds
🥛 1.5 cups milk (dairy or plant-based)
🎃 0.5 cups pumpkin puree
🍯 2 tablespoons maple syrup or honey
🧡1 teaspoons ground cinnamon
🫚0.3 teaspoons ground ginger
🤍0.5 teaspoons vanilla extract
🧂1 pinch pinch of salt
1. Mix the base: In a bowl or jar, whisk together the 1.5 cups milk (dairy or plant-based), 0.5 cups pumpkin puree, 2 tablespoons maple syrup or honey, 1 teaspoons ground cinnamon, 0.3 teaspoons ground ginger, 0.5 teaspoons vanilla extract and 1 pinch pinch of salt until smooth.
2. Add the chia seeds: Stir in the 6 tablespoons chia seeds, making sure they're evenly distributed and not clumping together.
3. First chill and stir: Cover and refrigerate for 15 minutes, then give it a good stir to break up any clumps that have formed.
4. Chill until set: Return to the fridge and leave to set fully - it should be thick and pudding-like.
5. Spoon into your Polar Gear insulated food flask, or serve straight from the jar. Top with a sprinkle of cinnamon or granola if you like.
