10/10/2026
Since it’s - today is as good as any to check in with someone, or even yourself. A great way to do this is through engaging in conversations, with friends, family or even strangers.
An ideal situation for this would be to join a run club, where you’re surrounded with people all there for different reasons. Some, there to just talk. If you’re reading this and are currently going through a phase in which your mental health isn’t where you would like it to be, we’ve tagged below run clubs within the local area.
And while you’re there, why not pop in and buy all your running gear from us? And even have a chat, if that helps.
is a fantastic opportunity to start your process of putting your health first, we also heard they go for coffee at after too. (Mines a flat white)
All tags below are from - thanks for sharing!
Tynemouth - Wednesday/Sundays runclub Ouseburn - Thursday
Newcastle - Tuesday/Sundays
Monkseaton - Weekly track run
Ouseburn - Thursdays