02/08/2026
I have a confession to make.. I’ve not been very honest
I’m doing this monthly recap a bit different.. The month of July was very difficult for me, managing my stress was just not a thing, my anxiety reached an all time high 😭
I started questioning myself a lot more too, how can I be someone who promotes wellbeing and mindfulness when I’m not truly living as that person? I felt like I was being fake
But I was forced to open up more to others which is something I struggle with.. it’s usually just me, myself and my journal. And I wonder if that was the reason for all this stress coming to a boiling point
I journaled a lot about these feelings and I realised that I am just human, although I promote mindful living I am allowed to have moments of struggle. I am allowed to feel down. I am allowed to not have it figured out all the time
And maybe the most helpful thing I can do for others, is being truly authentic with these feelings to let you know also, that it’s ok to have moments of struggle. It’s ok to feel down. It’s ok to not have it figured out all the time
My recent rebrand was about coming back to what sparked this all in the first place, spirituality, mindfulness, manifestation, all those beautiful things that I use and practice daily (even without realising), and I think this low phase forced me even more to keep living in that and showing you the things that usually help me
But I’m ending the month on a high, being in one of my favourite places, releasing the stresses and worries that’s burdened me the past few weeks and I can already feel the shift..
So I’m carrying this revelation with me into August, and I’m going to continue being authentic including the lows with the highs
Sending you all so much love and joy for this following month 🥰🪷✨
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