17/09/2026
One thing I’ve become much more conscious of as I’ve got older is getting enough protein into my day.
Protein is so important in midlife, and I love finding simple, delicious ways to add more of it into my everyday meals and snacks.
I always use The Organic Protein Company, and their protein powder is such an easy addition to things like this.
Today I’m making one of my favourite little snacks two rice cakes topped with peanut butter, protein powder, banana, Greek yoghurt and a few chocolate chips. 🍌🍫
It takes minutes to make, tastes delicious, and gives me around 30g of protein and 320 calories.
Perfect for when that 11am or 3pm slump hits and I want something that’s both satisfying and nourishing.
Because self-care really is about giving your body what it needs.
If you fancy trying The Organic Protein Company, you can use my code FANOULLA11 for a discount.
Have a wonderful afternoon
Love Fanoulla x