88SHEEP

08/05/2023

Mother's Day is just around the corner, and our Sleep CBT Bundle is the perfect gift for the moms in your life who deserve a blissful night's rest! 🌟💤

Featuring Therapy Notebooks' Sleep & CBT-I Workbook and our ultra-luxurious 88SHEEP Silk Sleep Mask, this bundle combines the power of practical therapy with the comfort of silk to help mom achieve peaceful, restorative sleep. 🌙✨

Order now and give the gift of sweet dreams to the superhero moms who do it all! 💝

08/05/2023

👩 This Mother's Day, give the gift of peaceful slumber to the amazing moms in your life who struggle with sleep! 🌙

Our Sleep Anti-Anxiety Bundle is specially designed to combat anxiety-induced sleepless nights.

Help mom unwind and drift off to dreamland with our luxurious 88SHEEP Silk Sleep Mask and the insightful Anti-Anxiety Notebook by Therapy Notebooks. 🎁

Don't miss out – we're offering 1-day shipping to ensure it arrives just in time! 💤✨

07/02/2023

Fuel up and elevate your daily coffee game with Beams Collective's functional mushroom-infused Nespresso pods! 💪 Say hello to improved focus, glowing skin, sustained energy, and boosted immunity with their proprietary blends of Ling Zhi, Cordyceps and more!​​​​​​​​​​​​​​​​

23/01/2023

This is a loving reminder to take 10 seconds to breathe deeply: Inhale peace, exhale stress.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

19/01/2023

There are lots of moods, needs, and feelings that our own language has not yet properly pinned down. The perfect word - even if it comes from abroad - helps us explain ourselves to other people, and its existence quietly reassures us (and everyone else) that a state of mind is not really rare, just rarely spoken of.

This set of cards defines some of our favorite words from the world's languages and married them up with complementary images to create cards that bring some of our most important feelings into focus. We’ve created them to prompt greater reflection about the nature of language and emotions.

Learn about yourself and sleep better tonight.

06/01/2023

Gone are the days of waking up groggy and feeling unrested! With the 88SHEEP's sleep product collection, wake up feeling refreshed and ready to tackle the day. Whether it's our luxurious sleep masks, calming essential oils, or comfortable bedding, we've got everything you need to get the best sleep of your life. Say goodbye to sleepless nights and hello to waking up feeling amazing.

05/01/2023

Are you tired of tossing and turning at night? It might be time to try Cognitive Behavioral Therapy (CBT) for sleep. With the help of Therapy Notebooks, learn to identify and challenge negative thought patterns that keep you awake. ​​​​​​​​
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Sleep soundly and wake up feeling refreshed. If you're ready to take control of your sleep, give CBT a try with this beautifully crafted Sleep & CBT-I Workbook. It's a simple yet powerful tool for improving your sleep and overall well-being.

6-Week Sleep Therapy in your pocket | Reduce your anxiety, manage stress, and correct your sleep habits with this guided workbook | Utilizing Cognitive Behavioral Therapy, the gold standard treatment for behavioral change | Start getting great sleep tonight.

19/03/2021

Today is World Sleep Day. This day has been designed « to raise awareness for sleep as a humain privilege that is often compromised by the habits of modern life »

I am taking the opportunity to share the most fundamental benefits we get from sleeping enough each night. May this be your positive reminder to prioritise your sleep every day. ✨💤

02/03/2021

Need the perfect mid-afternoon boost? Try the invigorating TONIQUE herbal tea. We love the subtle combination of mint with citrus fruits and spices. ⁠🌱⁠
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Get yours ⁠
www.88sheep.com/collections/teas-infusions⁠
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Comes in loose leaves or tea bags.

02/03/2021

When in doubt and feeling down, go to bed and start fresh the next day. ⚡

29/01/2021

Our favorite silk sleep dress from Lunya. ⁠
wearing it beautifully. 🖤⁠
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Discover our full range at ⁠
www.88sheep.com/collections/lunya

26/01/2021

How much sleep do we really need? Recommended minimum sleep for each age group for optimal health according to the National Sleep Foundation :⁠
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• Newborns (0-3 months): 14-17 hours⁠
• Infants (4-11 months): 12-15 hours⁠
• Toddlers (1-2 years): 11-14 hours⁠
• Preschoolers (3-5 years): 10-13 hours⁠
• School-age children (6-13 years): 9-11 hours⁠
• Teenagers (14-17 years): 8-10 hours⁠
• Young adults (18-25 years): 7-9 hours⁠
• Adults (26-64 years): 7-9 hours⁠
• Older adults (65+ years): 7-8 hours⁠
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Sleep well 💤