MounHike

We provide high-quality outdoor clothing and supplies for those who love the outdoors.

22/06/2022

Versatile - This cap features a classic baseball hat design making it an ideal hat to be worn on a daily basis and its unique camo design adds a pop of style and uniqueness to it making it a practical and stylish wear all in one.

17/06/2022

Sunburn is a major problem when out and about, especially when you are exposed under the sun for long periods of time, there are sunscreens and other products you can opt for and one surefire way to block it is with a trusty hat, much like this Camo Fishing Baseball Cap!

13/06/2022

According to the requirements of customers, we have designed short overalls, which are more convenient for activities and are provided to customers in need.

10/06/2022

Always go, rain or shine.💦☀These Outdoor Shorts Perfect for cycling, hiking, camping and any other activity and occasions.🚴‍♂ 🔥Get yours now

07/06/2022

MounHike-Camouflage Tactical Frogskin Knit Camo Suit-BLACK

06/06/2022

MounHike-Classic Tactical Suit Series

02/06/2022

MULTI-POCKETS: These work pants for men have 8 pockets of different sizes that can meet the needs of items of different sizes, find the most suitable storage space, and make good use of each space. For outdoor adventure, work, hiking, or fighting, these tactical pants for men have practicality and reasonable storage space.

31/05/2022

These 4 little knowledge of outdoor hiking must be mastered before departure.

Warm up the body
√ A healthy body and a good physical reserve are one of the most important conditions for trekking
√ You need to formulate a fitness training free plan that suits you, and gradually improve in endurance, strength, weight-bearing walking, etc.

Know your own situation
√Before hiking, have a comprehensive understanding of yourself. For example, your physical fitness, extreme distance on foot, necessary first aid medicine, etc.

Master the essentials of walking
√ Walking is not just a leg exercise, because it also affects your whole body
√ Pay attention when hiking! Swing your arms to balance your body, adjust your pace", control your rhythm, and try to maintain a constant speed
√ The pulse should not exceed 120 beats/min

Moderate rest
√ You should also pay attention to the method of rest in the process of hiking. Generally, it is a combination of length and length.
√Try to take a short rest within 5 minutes, and do not remove the backpack, etc., mainly stand and rest, as long as the purpose is to adjust breathing
√It is better to take a long break every 60~90 minutes, and the rest time is 15~20 minutes
√ You can also take in some water and carbohydrates that can be converted into energy immediately during rest, so that the body functions can be replenished in time to quickly restore physical strength

30/05/2022

Stop for life if you can. Take some time, exercise, soak up the sun, be patient, and may we all have happiness in our hearts.

Address

Room 1003, 10/F, Tower 1, Lippo Centre, 89 Queensway, Central And Western District
Hong Kong
000000

Telephone

+8524877622

Website

https://mounhike.com/

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